Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with olive oil. This dish offers bright flavors and a wholesome texture in every bite, ideal for a nutritious mid-day meal.

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NUTRITION

363kcal
Protein
29.2g
Fat
13.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

Salt & Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 5-6 minutes per side until cooked through.

  • 3

    Meanwhile, cook quinoa per package instructions if not pre-cooked.

  • 4

    Preheat the oven to 400°F. Toss broccoli with olive oil, salt, and pepper, then spread on a baking tray.

  • 5

    Roast the broccoli in the oven for about 15 minutes until tender and lightly charred.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with olive oil. This dish offers bright flavors and a wholesome texture in every bite, ideal for a nutritious mid-day meal.

NUTRITION

363kcal
Protein
29.2g
Fat
13.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

Salt & Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 5-6 minutes per side until cooked through.

  • 3

    Meanwhile, cook quinoa per package instructions if not pre-cooked.

  • 4

    Preheat the oven to 400°F. Toss broccoli with olive oil, salt, and pepper, then spread on a baking tray.

  • 5

    Roast the broccoli in the oven for about 15 minutes until tender and lightly charred.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your balanced lunch!