Lean Ground Beef and Bell Pepper Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Bell Pepper Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Bell Pepper Skillet

Savor this hearty and colorful skillet that brings together lean ground beef with sweet bell peppers, aromatic onions, and garlic. It’s a quick, satisfying dish bursting with savory flavors perfect for any meal of the day.

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NUTRITION

374kcal
Protein
37.3g
Fat
17.9g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Bell Pepper

1/4 cup chopped Yellow Onion

1 clove Garlic

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a teaspoon of olive oil in a large skillet over medium heat.

  • 2

    Add the chopped yellow onion and minced garlic to the skillet, sautéing until they begin to soften and become fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until the beef is browned and cooked through, about 5-7 minutes.

  • 4

    Dice the medium bell pepper and add it to the skillet. Stir well to combine with the beef and onions.

  • 5

    Season with salt and pepper to taste. Let the mixture simmer for another 3-4 minutes until the bell pepper is tender but still retains a slight crunch.

  • 6

    Serve hot and enjoy your lean, protein-packed skillet meal.

Lean Ground Beef and Bell Pepper Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Bell Pepper Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Bell Pepper Skillet

Savor this hearty and colorful skillet that brings together lean ground beef with sweet bell peppers, aromatic onions, and garlic. It’s a quick, satisfying dish bursting with savory flavors perfect for any meal of the day.

NUTRITION

374kcal
Protein
37.3g
Fat
17.9g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Bell Pepper

1/4 cup chopped Yellow Onion

1 clove Garlic

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a teaspoon of olive oil in a large skillet over medium heat.

  • 2

    Add the chopped yellow onion and minced garlic to the skillet, sautéing until they begin to soften and become fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until the beef is browned and cooked through, about 5-7 minutes.

  • 4

    Dice the medium bell pepper and add it to the skillet. Stir well to combine with the beef and onions.

  • 5

    Season with salt and pepper to taste. Let the mixture simmer for another 3-4 minutes until the bell pepper is tender but still retains a slight crunch.

  • 6

    Serve hot and enjoy your lean, protein-packed skillet meal.