Name: Creamy Dill Tuna Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Canned Tuna in Water; 1/4 cup Nonfat Greek Yogurt; 1 tsp Light Mayonnaise; 1/4 cup diced Celery; 1 tbsp Fresh Dill, chopped; 1 tsp Lemon Juice; 1/2 medium Avocado; Salt & Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Dill Tuna Salad

A light yet satisfying tuna salad featuring tender chunks of canned tuna blended with nonfat Greek yogurt and a touch of light mayonnaise, accented by crisp celery and aromatic fresh dill. Finished with a squeeze of lemon and creamy avocado, this salad delivers a perfect balance of flavors and textures for any meal of the day.

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NUTRITION

Protein

39.3g

Fat

17.7g

Carbs

15.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Canned Tuna in Water

1/4 cup Nonfat Greek Yogurt

1 tsp Light Mayonnaise

1/4 cup diced Celery

1 tbsp Fresh Dill, chopped

1 tsp Lemon Juice

1/2 medium Avocado

Salt & Pepper to taste

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PREPARATION

1
In a medium bowl, combine the drained tuna, nonfat Greek yogurt, and light mayonnaise.
2
Add the diced celery, chopped fresh dill, and lemon juice to the bowl. Stir well to mix all flavors evenly.
3
Gently fold in the diced avocado, being careful not to mash it too much.
4
Season with salt and pepper to taste.
5
Serve immediately or refrigerate for an hour to let the flavors meld. Enjoy as a light meal for breakfast, lunch, or dinner.