Roasted Spaghetti Squash with Lean Ground Turkey and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Spaghetti Squash with Lean Ground Turkey and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Roasted Spaghetti Squash with Lean Ground Turkey and Fresh Herbs

Savor the warmth and aromatic freshness of roasted spaghetti squash intertwined with lean ground turkey and a medley of fresh herbs. This dish offers a beautiful balance of textures with tender strands of squash and savory, lightly seasoned turkey, all drizzled in extra virgin olive oil for a hint of richness.

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NUTRITION

322kcal
Protein
33.5g
Fat
19.5g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 cup cooked Spaghetti Squash

1.5 tablespoons Extra Virgin Olive Oil

2 Garlic Cloves

2 tablespoons Fresh Basil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cut the spaghetti squash in half lengthwise and remove the seeds. Drizzle each half with a bit of olive oil, season lightly with salt and pepper, and place cut side down on a baking sheet.

  • 3

    Roast the squash in the oven for about 35-40 minutes until tender and easily shredded with a fork.

  • 4

    While the squash roasts, heat a skillet over medium heat and add the remaining olive oil. Sauté minced garlic for about 1 minute until fragrant.

  • 5

    Add the lean ground turkey to the skillet, breaking it apart. Cook until the turkey is browned and cooked through, about 6-8 minutes. Season with salt and pepper.

  • 6

    Once the squash is done, use a fork to scrape out the spaghetti-like strands into a bowl.

  • 7

    Combine the turkey mixture with the spaghetti squash strands. Stir in fresh chopped basil, and adjust seasoning as needed.

  • 8

    Serve warm, enjoying the harmony of savory turkey and sweet squash accented with fresh herbs.

Roasted Spaghetti Squash with Lean Ground Turkey and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Spaghetti Squash with Lean Ground Turkey and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Roasted Spaghetti Squash with Lean Ground Turkey and Fresh Herbs

Savor the warmth and aromatic freshness of roasted spaghetti squash intertwined with lean ground turkey and a medley of fresh herbs. This dish offers a beautiful balance of textures with tender strands of squash and savory, lightly seasoned turkey, all drizzled in extra virgin olive oil for a hint of richness.

NUTRITION

322kcal
Protein
33.5g
Fat
19.5g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 cup cooked Spaghetti Squash

1.5 tablespoons Extra Virgin Olive Oil

2 Garlic Cloves

2 tablespoons Fresh Basil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cut the spaghetti squash in half lengthwise and remove the seeds. Drizzle each half with a bit of olive oil, season lightly with salt and pepper, and place cut side down on a baking sheet.

  • 3

    Roast the squash in the oven for about 35-40 minutes until tender and easily shredded with a fork.

  • 4

    While the squash roasts, heat a skillet over medium heat and add the remaining olive oil. Sauté minced garlic for about 1 minute until fragrant.

  • 5

    Add the lean ground turkey to the skillet, breaking it apart. Cook until the turkey is browned and cooked through, about 6-8 minutes. Season with salt and pepper.

  • 6

    Once the squash is done, use a fork to scrape out the spaghetti-like strands into a bowl.

  • 7

    Combine the turkey mixture with the spaghetti squash strands. Stir in fresh chopped basil, and adjust seasoning as needed.

  • 8

    Serve warm, enjoying the harmony of savory turkey and sweet squash accented with fresh herbs.