Fluffy Low Carb Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Low Carb Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Low Carb Protein Pancakes

Delight in these light and fluffy low-carb protein pancakes that deliver a powerful kick of protein while keeping the carbs in check. Perfectly balanced with wholesome eggs, a scoop of whey protein, and a touch of almond flour, these pancakes are a versatile meal option that can be enjoyed for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

504kcal
Protein
58g
Fat
25.8g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

4 Egg Whites (approximate to 1 serving)

1 scoop Whey Protein Isolate

1/4 cup Almond Flour

1/3 cup Unsweetened Almond Milk

1 teaspoon Baking Powder

Pinch of Salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, whisk the 2 whole eggs and 4 egg whites until well combined. Stir in the unsweetened almond milk.

  • 2

    Add the scoop of whey protein isolate and the almond flour to the egg mixture, stirring until a smooth batter forms.

  • 3

    Mix in the baking powder and a pinch of salt, ensuring even distribution throughout the batter.

  • 4

    Preheat a non-stick skillet over medium heat. Lightly spray with cooking spray if needed.

  • 5

    Pour approximately 1/4 cup of batter onto the skillet for each pancake. Cook until small bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 6

    Flip the pancake and cook for another 2 minutes or until golden brown and cooked through.

  • 7

    Repeat with the remaining batter. Serve warm and enjoy your protein-packed, low-carb pancakes.

Fluffy Low Carb Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Low Carb Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Low Carb Protein Pancakes

Delight in these light and fluffy low-carb protein pancakes that deliver a powerful kick of protein while keeping the carbs in check. Perfectly balanced with wholesome eggs, a scoop of whey protein, and a touch of almond flour, these pancakes are a versatile meal option that can be enjoyed for breakfast, lunch, or dinner.

NUTRITION

504kcal
Protein
58g
Fat
25.8g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

4 Egg Whites (approximate to 1 serving)

1 scoop Whey Protein Isolate

1/4 cup Almond Flour

1/3 cup Unsweetened Almond Milk

1 teaspoon Baking Powder

Pinch of Salt

PREPARATION

  • 1

    In a mixing bowl, whisk the 2 whole eggs and 4 egg whites until well combined. Stir in the unsweetened almond milk.

  • 2

    Add the scoop of whey protein isolate and the almond flour to the egg mixture, stirring until a smooth batter forms.

  • 3

    Mix in the baking powder and a pinch of salt, ensuring even distribution throughout the batter.

  • 4

    Preheat a non-stick skillet over medium heat. Lightly spray with cooking spray if needed.

  • 5

    Pour approximately 1/4 cup of batter onto the skillet for each pancake. Cook until small bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 6

    Flip the pancake and cook for another 2 minutes or until golden brown and cooked through.

  • 7

    Repeat with the remaining batter. Serve warm and enjoy your protein-packed, low-carb pancakes.