Name: Cheesy Scrambled Eggs with Toasted Bread and Black Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Eggs; 1 oz Cheddar Cheese; 1 slice Whole Grain Bread; 1/2 cup Black Beans (cooked); 1 tbsp Olive Oil

Cheesy Scrambled Eggs with Toasted Bread and Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cheesy Scrambled Eggs with Toasted Bread and Black Beans

Start your morning with a comforting plate of creamy cheesy scrambled eggs paired with perfectly toasted whole-grain bread and a savory side of black beans. This balanced breakfast delights with a harmonious blend of flavors and textures, ensuring a satisfying and energizing start to your day.

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NUTRITION

Protein

24g

Fat

29.5g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 oz Cheddar Cheese

1 slice Whole Grain Bread

1/2 cup Black Beans (cooked)

1 tbsp Olive Oil

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PREPARATION

1
Preheat a non-stick skillet over medium heat and add the olive oil.
2
Crack the eggs into a bowl, season with a pinch of salt and pepper, and beat them until well combined.
3
Pour the eggs into the skillet and gently stir with a spatula, allowing small curds to form.
4
When the eggs are about halfway cooked, sprinkle in the cheddar cheese and continue stirring until the cheese melts and the eggs are fully cooked but still soft and creamy.
5
Meanwhile, toast the slice of whole grain bread until golden brown.
6
Heat the black beans in a small saucepan over low heat until warmed through.
7
Plate the cheesy scrambled eggs alongside the toasted bread and a serving of black beans, and enjoy your balanced, protein-packed breakfast.