Name: Rich Chocolate Avocado Protein Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 medium Avocado (~100g); 1 scoop Chocolate Whey Protein Powder (~30g); 1 cup Unsweetened Almond Milk (240ml); 1 tablespoon Unsweetened Cocoa Powder (~5g); 1 teaspoon Chia Seeds (~5g); 1/2 cup Nonfat Greek Yogurt (~110g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Rich Chocolate Avocado Protein Shake

Indulge in a velvety and rich chocolate avocado protein shake that balances creamy avocado with the decadent taste of cocoa and chocolate protein. Blended with unsweetened almond milk and a dollop of nonfat Greek yogurt, this shake offers a smooth texture and elevated nutrition to kickstart your day or refuel post-workout.

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NUTRITION

Protein

40.8g

Fat

22.2g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

1/2 medium Avocado (~100g)

1 scoop Chocolate Whey Protein Powder (~30g)

1 cup Unsweetened Almond Milk (240ml)

1 tablespoon Unsweetened Cocoa Powder (~5g)

1 teaspoon Chia Seeds (~5g)

1/2 cup Nonfat Greek Yogurt (~110g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add the avocado, chocolate whey protein powder, unsweetened almond milk, unsweetened cocoa powder, chia seeds, and nonfat Greek yogurt into a high-speed blender.
2
Blend on high until the mixture is completely smooth and creamy, ensuring there are no lumps.
3
Taste and adjust the thickness by adding a little more almond milk if desired.
4
Pour the shake into a tall glass, and enjoy immediately for the best flavor and texture.