Creamy Chicken Pesto Pasta with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Pesto Pasta with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Pesto Pasta with Fresh Spinach

Enjoy this vibrant and creamy pasta dish featuring tender chicken breast combined with whole wheat pasta tossed in a flavorful basil pesto and a touch of nonfat Greek yogurt for extra creaminess. Fresh spinach is added at the end to infuse a burst of green freshness and delicate texture.

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NUTRITION

506kcal
Protein
46.9g
Fat
17.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

1 tbsp Basil Pesto

2 tbsp Nonfat Greek Yogurt

1 cup Fresh Spinach

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a skillet over medium heat. Season the 4 oz chicken breast with salt and pepper, then cook until golden brown and fully cooked through, about 5-6 minutes per side.

  • 2

    Meanwhile, cook whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 3

    In a bowl, combine the basil pesto with nonfat Greek yogurt to create a creamy sauce. Adjust seasoning as needed.

  • 4

    Slice the cooked chicken breast into strips. Toss the pasta with the creamy pesto sauce until evenly coated.

  • 5

    Gently fold in fresh spinach and chicken slices, allowing the spinach to slightly wilt from the warmth of the pasta.

  • 6

    Serve immediately, and enjoy your flavorful, nutritious meal.

Creamy Chicken Pesto Pasta with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Pesto Pasta with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Pesto Pasta with Fresh Spinach

Enjoy this vibrant and creamy pasta dish featuring tender chicken breast combined with whole wheat pasta tossed in a flavorful basil pesto and a touch of nonfat Greek yogurt for extra creaminess. Fresh spinach is added at the end to infuse a burst of green freshness and delicate texture.

NUTRITION

506kcal
Protein
46.9g
Fat
17.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

1 tbsp Basil Pesto

2 tbsp Nonfat Greek Yogurt

1 cup Fresh Spinach

1 tsp Olive Oil

PREPARATION

  • 1

    Heat olive oil in a skillet over medium heat. Season the 4 oz chicken breast with salt and pepper, then cook until golden brown and fully cooked through, about 5-6 minutes per side.

  • 2

    Meanwhile, cook whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 3

    In a bowl, combine the basil pesto with nonfat Greek yogurt to create a creamy sauce. Adjust seasoning as needed.

  • 4

    Slice the cooked chicken breast into strips. Toss the pasta with the creamy pesto sauce until evenly coated.

  • 5

    Gently fold in fresh spinach and chicken slices, allowing the spinach to slightly wilt from the warmth of the pasta.

  • 6

    Serve immediately, and enjoy your flavorful, nutritious meal.