Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

Enjoy a zesty and nutritious wrap that balances lean protein, fresh greens, and a creamy buffalo ranch twist. This dish combines tender grilled chicken with a kick of buffalo sauce and a dollop of Greek yogurt-based ranch, all wrapped up in a whole wheat tortilla. It's perfect for any meal of the day and offers a satisfying blend of flavors and textures.

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NUTRITION

391kcal
Protein
35.4g
Fat
13.9g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla (8-inch)

2 tbsp Buffalo Sauce

2 tbsp Non-Fat Greek Yogurt

1 cup Mixed Greens

1 medium Tomato

1/4 Avocado

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, slice the tomato and avocado, and prepare the mixed greens.

  • 4

    In a small bowl, mix the non-fat Greek yogurt with the buffalo sauce to form a creamy buffalo ranch dressing.

  • 5

    Once the chicken is cooked, slice it into strips.

  • 6

    Lay out the whole wheat tortilla and layer with mixed greens, sliced tomato, avocado, and chicken strips.

  • 7

    Drizzle the buffalo ranch dressing over the fillings.

  • 8

    Fold the sides of the tortilla and roll it up tightly.

  • 9

    Slice in half and serve immediately.

Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

Enjoy a zesty and nutritious wrap that balances lean protein, fresh greens, and a creamy buffalo ranch twist. This dish combines tender grilled chicken with a kick of buffalo sauce and a dollop of Greek yogurt-based ranch, all wrapped up in a whole wheat tortilla. It's perfect for any meal of the day and offers a satisfying blend of flavors and textures.

NUTRITION

391kcal
Protein
35.4g
Fat
13.9g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla (8-inch)

2 tbsp Buffalo Sauce

2 tbsp Non-Fat Greek Yogurt

1 cup Mixed Greens

1 medium Tomato

1/4 Avocado

PREPARATION

  • 1

    Preheat a grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, slice the tomato and avocado, and prepare the mixed greens.

  • 4

    In a small bowl, mix the non-fat Greek yogurt with the buffalo sauce to form a creamy buffalo ranch dressing.

  • 5

    Once the chicken is cooked, slice it into strips.

  • 6

    Lay out the whole wheat tortilla and layer with mixed greens, sliced tomato, avocado, and chicken strips.

  • 7

    Drizzle the buffalo ranch dressing over the fillings.

  • 8

    Fold the sides of the tortilla and roll it up tightly.

  • 9

    Slice in half and serve immediately.