Whipped Cottage Cheese and Vanilla Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Whipped Cottage Cheese and Vanilla Protein Mousse

YOUR SOLIN GENERATED RECIPE

Whipped Cottage Cheese and Vanilla Protein Mousse

Enjoy a light, creamy dessert that balances subtly sweet vanilla with the smooth tang of low-fat cottage cheese. This mousse is delicately whipped and enhanced with a hint of avocado for creaminess and a touch of honey for natural sweetness, creating a refined end to any meal.

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NUTRITION

301kcal
Protein
36.4g
Fat
8.3g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

0.75 scoop vanilla protein powder

1 large egg white

1/4 medium avocado

1 teaspoon honey

1/2 teaspoon vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the low-fat cottage cheese, vanilla protein powder, and egg white in a blender or food processor.

  • 2

    Add the avocado, honey, and vanilla extract to the mixture.

  • 3

    Blend on high speed until completely smooth and well combined.

  • 4

    Taste the mousse and adjust sweetness if desired by adding a bit more honey.

  • 5

    Transfer the mousse to a serving bowl and chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.

  • 6

    Serve chilled as a light and creamy dessert.

Whipped Cottage Cheese and Vanilla Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Whipped Cottage Cheese and Vanilla Protein Mousse

YOUR SOLIN GENERATED RECIPE

Whipped Cottage Cheese and Vanilla Protein Mousse

Enjoy a light, creamy dessert that balances subtly sweet vanilla with the smooth tang of low-fat cottage cheese. This mousse is delicately whipped and enhanced with a hint of avocado for creaminess and a touch of honey for natural sweetness, creating a refined end to any meal.

NUTRITION

301kcal
Protein
36.4g
Fat
8.3g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

0.75 scoop vanilla protein powder

1 large egg white

1/4 medium avocado

1 teaspoon honey

1/2 teaspoon vanilla extract

PREPARATION

  • 1

    Place the low-fat cottage cheese, vanilla protein powder, and egg white in a blender or food processor.

  • 2

    Add the avocado, honey, and vanilla extract to the mixture.

  • 3

    Blend on high speed until completely smooth and well combined.

  • 4

    Taste the mousse and adjust sweetness if desired by adding a bit more honey.

  • 5

    Transfer the mousse to a serving bowl and chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.

  • 6

    Serve chilled as a light and creamy dessert.