Fresh Avocado BLT Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Avocado BLT Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Avocado BLT Sandwich

Enjoy a vibrant twist on the classic BLT sandwich with fresh avocado, crispy turkey bacon, and perfectly cooked eggs layered between hearty whole wheat bread. This sandwich delivers a satisfying crunch and creaminess in every bite while balancing flavors and textures for a nutritious meal.

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NUTRITION

452kcal
Protein
25.2g
Fat
24.1g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread (80g total)

3 slices Turkey Bacon (84g total)

2 Large Eggs (100g total)

1 half Avocado (100g)

2 slices Tomato (50g total)

2 Lettuce leaves (30g total)

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PREPARATION

  • 1

    Toast the whole wheat bread slices until lightly crispy.

  • 2

    Cook the turkey bacon in a skillet over medium heat until it becomes crispy, then set aside on paper towels to drain.

  • 3

    In the same skillet, cook the eggs to your preference (fried or scrambled) ensuring the yolks are still runny for extra creaminess.

  • 4

    Slice the half avocado and tomato into thin rounds.

  • 5

    Layer one slice of toasted bread with lettuce, then add the eggs, followed by turkey bacon, tomato slices, and avocado.

  • 6

    Top with the second toasted bread slice, slice in half, and serve warm.

Fresh Avocado BLT Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Avocado BLT Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Avocado BLT Sandwich

Enjoy a vibrant twist on the classic BLT sandwich with fresh avocado, crispy turkey bacon, and perfectly cooked eggs layered between hearty whole wheat bread. This sandwich delivers a satisfying crunch and creaminess in every bite while balancing flavors and textures for a nutritious meal.

NUTRITION

452kcal
Protein
25.2g
Fat
24.1g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread (80g total)

3 slices Turkey Bacon (84g total)

2 Large Eggs (100g total)

1 half Avocado (100g)

2 slices Tomato (50g total)

2 Lettuce leaves (30g total)

PREPARATION

  • 1

    Toast the whole wheat bread slices until lightly crispy.

  • 2

    Cook the turkey bacon in a skillet over medium heat until it becomes crispy, then set aside on paper towels to drain.

  • 3

    In the same skillet, cook the eggs to your preference (fried or scrambled) ensuring the yolks are still runny for extra creaminess.

  • 4

    Slice the half avocado and tomato into thin rounds.

  • 5

    Layer one slice of toasted bread with lettuce, then add the eggs, followed by turkey bacon, tomato slices, and avocado.

  • 6

    Top with the second toasted bread slice, slice in half, and serve warm.