Honey-Roasted Chicken and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Roasted Chicken and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Honey-Roasted Chicken and Sweet Potatoes

Enjoy a savory dish featuring tender honey-roasted chicken paired with lightly caramelized sweet potatoes. The juxtaposition of the sweet glaze and perfectly seasoned chicken creates a delightful harmony of flavors that's both satisfying and balanced.

Try 7 days free, then $12.99 / mo.

NUTRITION

348kcal
Protein
37g
Fat
8.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 tsp Honey

1 tsp Olive Oil

Salt & Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season it lightly with salt and black pepper on both sides.

  • 3

    In a small bowl, mix the honey with olive oil. Brush the mixture evenly over the chicken breast.

  • 4

    Peel and dice the sweet potato into 1-inch cubes.

  • 5

    Place the sweet potato cubes on a baking sheet, drizzle with a small amount of olive oil, and season with salt and pepper.

  • 6

    Arrange the chicken breast on the same baking sheet or on a separate one if preferred.

  • 7

    Roast in the preheated oven for about 20-25 minutes until the chicken is cooked through and the sweet potatoes are tender and caramelized.

  • 8

    Remove from the oven and let the chicken rest for a couple of minutes before serving.

  • 9

    Plate the chicken alongside the roasted sweet potatoes and enjoy your balanced meal.

Honey-Roasted Chicken and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Roasted Chicken and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Honey-Roasted Chicken and Sweet Potatoes

Enjoy a savory dish featuring tender honey-roasted chicken paired with lightly caramelized sweet potatoes. The juxtaposition of the sweet glaze and perfectly seasoned chicken creates a delightful harmony of flavors that's both satisfying and balanced.

NUTRITION

348kcal
Protein
37g
Fat
8.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 tsp Honey

1 tsp Olive Oil

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season it lightly with salt and black pepper on both sides.

  • 3

    In a small bowl, mix the honey with olive oil. Brush the mixture evenly over the chicken breast.

  • 4

    Peel and dice the sweet potato into 1-inch cubes.

  • 5

    Place the sweet potato cubes on a baking sheet, drizzle with a small amount of olive oil, and season with salt and pepper.

  • 6

    Arrange the chicken breast on the same baking sheet or on a separate one if preferred.

  • 7

    Roast in the preheated oven for about 20-25 minutes until the chicken is cooked through and the sweet potatoes are tender and caramelized.

  • 8

    Remove from the oven and let the chicken rest for a couple of minutes before serving.

  • 9

    Plate the chicken alongside the roasted sweet potatoes and enjoy your balanced meal.