Lean Chicken Cobb Salad with Fresh Greens and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Chicken Cobb Salad with Fresh Greens and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Lean Chicken Cobb Salad with Fresh Greens and Creamy Avocado

Enjoy a vibrant and wholesome Cobb salad that marries juicy, lean grilled chicken with crisp mixed greens, ripe avocado, and a perfectly balanced hard-boiled egg. Lightly dressed with a tangy nonfat Greek yogurt dressing, this salad is as nutritious as it is flavorful—ideal for a satisfying lunch or dinner that fuels your day.

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NUTRITION

372kcal
Protein
42.7g
Fat
16.3g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast, cooked

1/4 piece Avocado (approx 50g)

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1 Hard-Boiled Egg

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 5-6 minutes per side until it reaches an internal temperature of 165°F. Allow to rest briefly, then slice into strips.

  • 3

    In a large salad bowl, combine the mixed greens and halved cherry tomatoes.

  • 4

    Slice the avocado into cubes and add to the bowl along with the sliced hard-boiled egg.

  • 5

    Prepare the dressing by mixing the plain nonfat Greek yogurt with lemon juice, adding a pinch of salt and pepper. Drizzle over the salad.

  • 6

    Gently toss the salad and top with the grilled chicken slices. Serve immediately.

Lean Chicken Cobb Salad with Fresh Greens and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Chicken Cobb Salad with Fresh Greens and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Lean Chicken Cobb Salad with Fresh Greens and Creamy Avocado

Enjoy a vibrant and wholesome Cobb salad that marries juicy, lean grilled chicken with crisp mixed greens, ripe avocado, and a perfectly balanced hard-boiled egg. Lightly dressed with a tangy nonfat Greek yogurt dressing, this salad is as nutritious as it is flavorful—ideal for a satisfying lunch or dinner that fuels your day.

NUTRITION

372kcal
Protein
42.7g
Fat
16.3g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast, cooked

1/4 piece Avocado (approx 50g)

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1 Hard-Boiled Egg

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 5-6 minutes per side until it reaches an internal temperature of 165°F. Allow to rest briefly, then slice into strips.

  • 3

    In a large salad bowl, combine the mixed greens and halved cherry tomatoes.

  • 4

    Slice the avocado into cubes and add to the bowl along with the sliced hard-boiled egg.

  • 5

    Prepare the dressing by mixing the plain nonfat Greek yogurt with lemon juice, adding a pinch of salt and pepper. Drizzle over the salad.

  • 6

    Gently toss the salad and top with the grilled chicken slices. Serve immediately.