Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Wake up to a bright and savory scramble combining creamy low‐fat cottage cheese with fresh spinach and a crispy slice of turkey bacon, all complemented by a side of toasted whole grain bread and a touch of creamy avocado. This balanced plate offers a satisfying blend of textures and flavors to kick-start your day.

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NUTRITION

550kcal
Protein
38.6g
Fat
30.1g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat Cottage Cheese (210g)

1 slice Turkey Bacon (15g)

1 cup Spinach (30g)

1 tablespoon Olive Oil (14g)

1 teaspoon Olive Oil (4.7g)

1 slice Whole Grain Bread (38g)

1 quarter Avocado (50g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the tablespoon and teaspoon of olive oil.

  • 2

    Add the spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 3

    Stir in the cottage cheese and gently heat through, mixing it with the spinach.

  • 4

    In a separate pan, cook the turkey bacon until it's crispy, then crumble it into the scramble.

  • 5

    Combine the crumbled turkey bacon with the cottage cheese and spinach mixture, and season with salt and pepper.

  • 6

    Toast the whole grain bread to your liking.

  • 7

    Slice the quarter avocado and serve on the side along with the scramble and toast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Wake up to a bright and savory scramble combining creamy low‐fat cottage cheese with fresh spinach and a crispy slice of turkey bacon, all complemented by a side of toasted whole grain bread and a touch of creamy avocado. This balanced plate offers a satisfying blend of textures and flavors to kick-start your day.

NUTRITION

550kcal
Protein
38.6g
Fat
30.1g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat Cottage Cheese (210g)

1 slice Turkey Bacon (15g)

1 cup Spinach (30g)

1 tablespoon Olive Oil (14g)

1 teaspoon Olive Oil (4.7g)

1 slice Whole Grain Bread (38g)

1 quarter Avocado (50g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the tablespoon and teaspoon of olive oil.

  • 2

    Add the spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 3

    Stir in the cottage cheese and gently heat through, mixing it with the spinach.

  • 4

    In a separate pan, cook the turkey bacon until it's crispy, then crumble it into the scramble.

  • 5

    Combine the crumbled turkey bacon with the cottage cheese and spinach mixture, and season with salt and pepper.

  • 6

    Toast the whole grain bread to your liking.

  • 7

    Slice the quarter avocado and serve on the side along with the scramble and toast.