Savory Ground Beef and Roasted Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Roasted Veggies

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Veggies

Enjoy a hearty, savory meal featuring lean ground beef paired with a colorful medley of roasted vegetables and chickpeas. The combination of robust flavors and a slight char from the oven creates a delicious, balanced dish perfect for any meal of the day.

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NUTRITION

481kcal
Protein
34g
Fat
24.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (85% lean)

1/4 cup Chickpeas

1 medium Bell Pepper

1 medium Zucchini

1/2 Red Onion

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the bell pepper, zucchini, and red onion into bite-sized pieces.

  • 3

    Toss the chopped vegetables with olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast the vegetables in the oven for 20-25 minutes, stirring halfway through for even cooking.

  • 5

    While the veggies are roasting, heat a skillet over medium heat and cook the lean ground beef until browned, breaking it apart as it cooks. Season with salt and pepper.

  • 6

    Once the beef is nearly cooked, stir in the 1/4 cup chickpeas to warm them through.

  • 7

    Plate the cooked ground beef and chickpeas alongside the roasted vegetables and serve immediately.

Savory Ground Beef and Roasted Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Roasted Veggies

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Veggies

Enjoy a hearty, savory meal featuring lean ground beef paired with a colorful medley of roasted vegetables and chickpeas. The combination of robust flavors and a slight char from the oven creates a delicious, balanced dish perfect for any meal of the day.

NUTRITION

481kcal
Protein
34g
Fat
24.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (85% lean)

1/4 cup Chickpeas

1 medium Bell Pepper

1 medium Zucchini

1/2 Red Onion

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the bell pepper, zucchini, and red onion into bite-sized pieces.

  • 3

    Toss the chopped vegetables with olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast the vegetables in the oven for 20-25 minutes, stirring halfway through for even cooking.

  • 5

    While the veggies are roasting, heat a skillet over medium heat and cook the lean ground beef until browned, breaking it apart as it cooks. Season with salt and pepper.

  • 6

    Once the beef is nearly cooked, stir in the 1/4 cup chickpeas to warm them through.

  • 7

    Plate the cooked ground beef and chickpeas alongside the roasted vegetables and serve immediately.