Fluffy Egg and Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble

Enjoy a light, fluffy scramble that combines the rich flavors of whole eggs with fresh spinach and a hint of melted cheddar for added creaminess. This delightful dish is perfect for any meal of the day and offers a balanced blend of protein and flavor in every bite.

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NUTRITION

388kcal
Protein
34.9g
Fat
24.1g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

4 Egg Whites

1 cup Fresh Spinach

1 tsp Olive Oil

0.5 oz Shredded Cheddar Cheese

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PREPARATION

  • 1

    Crack the 3 large eggs into a bowl, and add the 4 egg whites. Whisk together until well combined.

  • 2

    Gently stir in a pinch of salt, pepper, and a sprinkle of garlic powder if desired.

  • 3

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 4

    Add the whisked eggs and cook for a minute until they begin to set at the edges.

  • 5

    Fold in the fresh spinach, allowing it to wilt as the eggs continue cooking.

  • 6

    Before the eggs are fully set, sprinkle the shredded cheddar cheese over the mixture and gently stir to combine.

  • 7

    Cook until the scramble is fluffy and just cooked through, then remove from heat and serve immediately.

Fluffy Egg and Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble

Enjoy a light, fluffy scramble that combines the rich flavors of whole eggs with fresh spinach and a hint of melted cheddar for added creaminess. This delightful dish is perfect for any meal of the day and offers a balanced blend of protein and flavor in every bite.

NUTRITION

388kcal
Protein
34.9g
Fat
24.1g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

4 Egg Whites

1 cup Fresh Spinach

1 tsp Olive Oil

0.5 oz Shredded Cheddar Cheese

PREPARATION

  • 1

    Crack the 3 large eggs into a bowl, and add the 4 egg whites. Whisk together until well combined.

  • 2

    Gently stir in a pinch of salt, pepper, and a sprinkle of garlic powder if desired.

  • 3

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 4

    Add the whisked eggs and cook for a minute until they begin to set at the edges.

  • 5

    Fold in the fresh spinach, allowing it to wilt as the eggs continue cooking.

  • 6

    Before the eggs are fully set, sprinkle the shredded cheddar cheese over the mixture and gently stir to combine.

  • 7

    Cook until the scramble is fluffy and just cooked through, then remove from heat and serve immediately.