Fluffy Scrambled Eggs with Sautéed Mushrooms and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Mushrooms and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Mushrooms and Crumbled Feta

Enjoy a light yet protein-packed meal featuring soft, fluffy scrambled eggs paired with earthy sautéed mushrooms and a tangy kick of crumbled feta. This dish balances creamy textures and savory flavors, making it a delightful choice any time of day.

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NUTRITION

202kcal
Protein
12g
Fat
15.7g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 cup sliced mushrooms

1.5 oz crumbled feta cheese

1 tsp olive oil

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Crack the eggs into a bowl, add a pinch of salt and black pepper, and whisk until thoroughly mixed.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the sliced mushrooms to the skillet and sauté for about 3-4 minutes until they soften and begin to brown.

  • 4

    Pour the whisked eggs over the mushrooms and let cook without stirring for about 1 minute.

  • 5

    Gently stir the eggs with a spatula, allowing curds to form, and scramble until they reach your desired consistency (about 2-3 minutes).

  • 6

    Remove the skillet from heat and sprinkle the crumbled feta cheese evenly over the scrambled eggs.

  • 7

    Give a gentle toss to incorporate the feta and serve immediately while warm.

Fluffy Scrambled Eggs with Sautéed Mushrooms and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Mushrooms and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Mushrooms and Crumbled Feta

Enjoy a light yet protein-packed meal featuring soft, fluffy scrambled eggs paired with earthy sautéed mushrooms and a tangy kick of crumbled feta. This dish balances creamy textures and savory flavors, making it a delightful choice any time of day.

NUTRITION

202kcal
Protein
12g
Fat
15.7g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 cup sliced mushrooms

1.5 oz crumbled feta cheese

1 tsp olive oil

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Crack the eggs into a bowl, add a pinch of salt and black pepper, and whisk until thoroughly mixed.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the sliced mushrooms to the skillet and sauté for about 3-4 minutes until they soften and begin to brown.

  • 4

    Pour the whisked eggs over the mushrooms and let cook without stirring for about 1 minute.

  • 5

    Gently stir the eggs with a spatula, allowing curds to form, and scramble until they reach your desired consistency (about 2-3 minutes).

  • 6

    Remove the skillet from heat and sprinkle the crumbled feta cheese evenly over the scrambled eggs.

  • 7

    Give a gentle toss to incorporate the feta and serve immediately while warm.