Creamy Spinach Feta Stuffed Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Feta Stuffed Chicken Breast

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Feta Stuffed Chicken Breast

Savor the deliciousness of tender chicken breasts stuffed with a creamy blend of spinach and feta. This recipe combines juicy, well-seasoned chicken with a rich, tangy filling, perfect for a nutrient-packed meal that delights both the palate and your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

331kcal
Protein
41.1g
Fat
16.6g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup fresh Spinach

1/4 cup crumbled Feta Cheese

1 tsp Olive Oil

1 clove Garlic

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Using a sharp knife, create a pocket in each chicken breast by slicing horizontally, taking care not to cut all the way through.

  • 3

    In a small pan, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

  • 4

    Add the fresh spinach to the pan and cook until wilted, about 2-3 minutes. Remove from heat.

  • 5

    Mix the cooked spinach with the crumbled feta cheese in a bowl. Season with a pinch of salt and pepper.

  • 6

    Stuff the chicken breasts with the spinach and feta mixture, securing the opening with toothpicks if necessary.

  • 7

    Season the outside of the chicken breasts generously with salt and pepper.

  • 8

    Place the stuffed chicken breasts in a baking dish and bake in the preheated oven for 25-30 minutes, or until the chicken is thoroughly cooked and no longer pink in the center.

  • 9

    Allow the chicken to rest for a few minutes before serving.

Creamy Spinach Feta Stuffed Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Feta Stuffed Chicken Breast

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Feta Stuffed Chicken Breast

Savor the deliciousness of tender chicken breasts stuffed with a creamy blend of spinach and feta. This recipe combines juicy, well-seasoned chicken with a rich, tangy filling, perfect for a nutrient-packed meal that delights both the palate and your fitness goals.

NUTRITION

331kcal
Protein
41.1g
Fat
16.6g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup fresh Spinach

1/4 cup crumbled Feta Cheese

1 tsp Olive Oil

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Using a sharp knife, create a pocket in each chicken breast by slicing horizontally, taking care not to cut all the way through.

  • 3

    In a small pan, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

  • 4

    Add the fresh spinach to the pan and cook until wilted, about 2-3 minutes. Remove from heat.

  • 5

    Mix the cooked spinach with the crumbled feta cheese in a bowl. Season with a pinch of salt and pepper.

  • 6

    Stuff the chicken breasts with the spinach and feta mixture, securing the opening with toothpicks if necessary.

  • 7

    Season the outside of the chicken breasts generously with salt and pepper.

  • 8

    Place the stuffed chicken breasts in a baking dish and bake in the preheated oven for 25-30 minutes, or until the chicken is thoroughly cooked and no longer pink in the center.

  • 9

    Allow the chicken to rest for a few minutes before serving.