Name: Creamy Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Isolate (15g); 1 tablespoon Honey (21g); 10 pieces Raw Almonds (approx. 14g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

A luscious, creamy pudding that packs a protein punch with velvety nonfat Greek yogurt blended with vanilla whey protein, lightly sweetened with honey and topped with crunchy raw almonds for added texture.

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NUTRITION

Protein

38g

Fat

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

1 tablespoon Honey (21g)

10 pieces Raw Almonds (approx. 14g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir thoroughly until the protein powder is fully incorporated and smooth.
2
Drizzle in the honey, and gently mix it into the yogurt blend.
3
Sprinkle the raw almonds over the mixture for a delightful crunch, or gently stir them in if you prefer a more uniform texture.
4
Serve immediately or chill in the refrigerator for 30 minutes to let the flavors meld for an even creamier pudding.