Name: Maple-Glazed Chicken with Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 medium Sweet Potato; 0.5 tbsp Maple Syrup; 1 tsp Olive Oil; 0.5 tsp Garlic Powder; 0.5 tsp Dried Thyme; Salt and Pepper to taste

Maple-Glazed Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Chicken with Roasted Sweet Potatoes

Enjoy a savory and slightly sweet chicken dish featuring tender maple-glazed chicken paired with perfectly roasted sweet potatoes. The dish is thoughtfully seasoned with garlic and thyme, offering a balanced profile of juicy protein and hearty vegetables for a delicious, nutritious meal.

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NUTRITION

Protein

37.4g

Fat

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

0.5 tbsp Maple Syrup

1 tsp Olive Oil

0.5 tsp Garlic Powder

0.5 tsp Dried Thyme

Salt and Pepper to taste

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PREPARATION

1
Preheat the oven to 425°F.
2
In a small bowl, combine maple syrup, garlic powder, dried thyme, salt, and pepper.
3
Place the chicken breast in a shallow dish and brush with half of the maple glaze.
4
Peel (if desired) and cut the sweet potato into 1-inch cubes, toss with olive oil, salt, and pepper, and spread on a baking sheet.
5
Place the chicken on a separate baking dish. Roast the chicken and sweet potatoes in the preheated oven.
6
After 15 minutes, brush the chicken with the remaining glaze, and toss the sweet potatoes for even roasting.
7
Continue roasting for another 10-15 minutes until the chicken is fully cooked and the sweet potatoes are tender and lightly browned.
8
Let the chicken rest for a few minutes, then serve with a side of roasted sweet potatoes.