Herb-Roasted Chicken with Roasted Garlic Butter Mushrooms and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Roasted Garlic Butter Mushrooms and Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Roasted Garlic Butter Mushrooms and Asparagus

Enjoy a savory and aromatic dish featuring tender herb-roasted chicken paired with garlic butter-infused mushrooms and crisp asparagus. Each bite delivers a delightful balance of flavors and textures, making for a satisfying meal that's both nourishing and delicious.

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NUTRITION

318kcal
Protein
45.4g
Fat
14.9g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup White Button Mushrooms

1 cup Asparagus

1 tbsp Unsalted Butter

1 clove Garlic

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, chopped rosemary, and thyme.

  • 3

    Heat a skillet over medium-high heat and lightly sear the chicken on both sides until golden.

  • 4

    Arrange the seared chicken on a baking sheet.

  • 5

    In the same skillet, melt the butter and add the minced garlic. Sauté briefly until fragrant.

  • 6

    Add the mushrooms and asparagus to the skillet, tossing them in the garlic butter. Season with salt and pepper.

  • 7

    Spread the mushrooms and asparagus around the chicken on the baking sheet.

  • 8

    Place the baking sheet in the oven and roast for 15-20 minutes until the chicken is cooked through and the vegetables are tender.

  • 9

    Remove from the oven, plate the chicken with roasted vegetables, and serve hot.

Herb-Roasted Chicken with Roasted Garlic Butter Mushrooms and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Roasted Garlic Butter Mushrooms and Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Roasted Garlic Butter Mushrooms and Asparagus

Enjoy a savory and aromatic dish featuring tender herb-roasted chicken paired with garlic butter-infused mushrooms and crisp asparagus. Each bite delivers a delightful balance of flavors and textures, making for a satisfying meal that's both nourishing and delicious.

NUTRITION

318kcal
Protein
45.4g
Fat
14.9g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup White Button Mushrooms

1 cup Asparagus

1 tbsp Unsalted Butter

1 clove Garlic

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, chopped rosemary, and thyme.

  • 3

    Heat a skillet over medium-high heat and lightly sear the chicken on both sides until golden.

  • 4

    Arrange the seared chicken on a baking sheet.

  • 5

    In the same skillet, melt the butter and add the minced garlic. Sauté briefly until fragrant.

  • 6

    Add the mushrooms and asparagus to the skillet, tossing them in the garlic butter. Season with salt and pepper.

  • 7

    Spread the mushrooms and asparagus around the chicken on the baking sheet.

  • 8

    Place the baking sheet in the oven and roast for 15-20 minutes until the chicken is cooked through and the vegetables are tender.

  • 9

    Remove from the oven, plate the chicken with roasted vegetables, and serve hot.