Juicy Pan-Seared Steak with Garlic Herb Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Pan-Seared Steak with Garlic Herb Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Juicy Pan-Seared Steak with Garlic Herb Roasted Vegetables

Experience the rich flavors of a perfectly seared lean sirloin paired with a colorful medley of garlic herb roasted vegetables. This dish offers a balance of robust, meaty taste with the fresh, aromatic crunch of seasonal veggies, all prepared in a way that brings out the natural goodness of each ingredient.

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NUTRITION

363kcal
Protein
39.5g
Fat
20.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/2 cup Broccoli

1 tsp Olive Oil

1 clove Garlic

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F. In a bowl, combine chopped red bell pepper, zucchini, and broccoli. Drizzle with olive oil, add minced garlic and dried herbs, and toss to coat evenly. Season with a pinch of salt and pepper.

  • 2

    Spread the vegetables on a baking sheet in a single layer and roast in the oven for about 15-20 minutes, stirring halfway through until they are tender with a slight char on the edges.

  • 3

    While the vegetables are roasting, season the steak with salt and pepper on both sides.

  • 4

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side for medium-rare, or adjust the time to your preferred doneness.

  • 5

    Once the steak is cooked to your liking, remove it from the skillet and let it rest for 5 minutes.

  • 6

    Slice the steak against the grain and serve alongside the garlic herb roasted vegetables.

Juicy Pan-Seared Steak with Garlic Herb Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Pan-Seared Steak with Garlic Herb Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Juicy Pan-Seared Steak with Garlic Herb Roasted Vegetables

Experience the rich flavors of a perfectly seared lean sirloin paired with a colorful medley of garlic herb roasted vegetables. This dish offers a balance of robust, meaty taste with the fresh, aromatic crunch of seasonal veggies, all prepared in a way that brings out the natural goodness of each ingredient.

NUTRITION

363kcal
Protein
39.5g
Fat
20.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/2 cup Broccoli

1 tsp Olive Oil

1 clove Garlic

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F. In a bowl, combine chopped red bell pepper, zucchini, and broccoli. Drizzle with olive oil, add minced garlic and dried herbs, and toss to coat evenly. Season with a pinch of salt and pepper.

  • 2

    Spread the vegetables on a baking sheet in a single layer and roast in the oven for about 15-20 minutes, stirring halfway through until they are tender with a slight char on the edges.

  • 3

    While the vegetables are roasting, season the steak with salt and pepper on both sides.

  • 4

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side for medium-rare, or adjust the time to your preferred doneness.

  • 5

    Once the steak is cooked to your liking, remove it from the skillet and let it rest for 5 minutes.

  • 6

    Slice the steak against the grain and serve alongside the garlic herb roasted vegetables.