NUTRITION

SERVINGS

INGREDIENTS

5 oz Lean Sirloin Steak

1 medium Potato

1 bunch Asparagus (~100g)

1 clove Garlic

1 tsp Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 tbsp Lemon Juice

PREPARATION

• 1

  Preheat your oven to 425°F (220°C) for the roasted potatoes and asparagus.

• 2

  Wash and dice the potato into uniform cubes. Toss them in a small bowl with a drizzle of olive oil, salt, pepper, and a crushed garlic clove if desired.

• 3

  Spread the potato cubes on a baking sheet and roast in the oven for around 20-25 minutes until golden and crispy, stirring halfway through.

• 4

  While the potatoes roast, prepare the steak by patting it dry. Mince the garlic and chop the rosemary and thyme finely.

• 5

  Season the steak generously with salt and pepper, then rub with the minced garlic and chopped herbs.

• 6

  Preheat a skillet over medium-high heat and add a splash of olive oil. Sear the steak for about 3-4 minutes on each side for medium-rare (adjust based on your preferred doneness).

• 7

  Trim the tough ends from the asparagus and toss them with a little olive oil, salt, and pepper. Add them to the oven during the last 10 minutes of potato roasting.

• 8

  Once the steak is done, let it rest for a few minutes. Drizzle with lemon juice just before serving.

• 9

  Plate the steak alongside the roasted potatoes and asparagus. Enjoy your balanced, flavorful meal!