Fresh Salmon Poke Bowl with Brown Rice and Edamame

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon Poke Bowl with Brown Rice and Edamame

YOUR SOLIN GENERATED RECIPE

Fresh Salmon Poke Bowl with Brown Rice and Edamame

Indulge in a vibrant bowl featuring tender, sushi-grade salmon paired with nutty brown rice, crisp edamame, and refreshing cucumber slices. This poke bowl delights with its fusion of textures and flavors, offering a balanced meal that's both satisfying and nutrient-rich.

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NUTRITION

513kcal
Protein
37.5g
Fat
23g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup cooked Brown Rice

1/2 cup shelled Edamame

1 medium Cucumber (diced)

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

2 tbsp chopped Green Onions

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare the salmon by cutting it into bite-sized cubes and place them in a mixing bowl.

  • 2

    Add low-sodium soy sauce and sesame oil to the salmon, gently tossing to coat evenly.

  • 3

    Dice the cucumber and slice the green onions, then set aside.

  • 4

    Assemble the bowl by layering the cooked brown rice at the base, followed by the marinated salmon, edamame, and diced cucumber.

  • 5

    Garnish with chopped green onions and serve immediately for a fresh, flavorful meal.

Fresh Salmon Poke Bowl with Brown Rice and Edamame

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon Poke Bowl with Brown Rice and Edamame

YOUR SOLIN GENERATED RECIPE

Fresh Salmon Poke Bowl with Brown Rice and Edamame

Indulge in a vibrant bowl featuring tender, sushi-grade salmon paired with nutty brown rice, crisp edamame, and refreshing cucumber slices. This poke bowl delights with its fusion of textures and flavors, offering a balanced meal that's both satisfying and nutrient-rich.

NUTRITION

513kcal
Protein
37.5g
Fat
23g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup cooked Brown Rice

1/2 cup shelled Edamame

1 medium Cucumber (diced)

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

2 tbsp chopped Green Onions

PREPARATION

  • 1

    Prepare the salmon by cutting it into bite-sized cubes and place them in a mixing bowl.

  • 2

    Add low-sodium soy sauce and sesame oil to the salmon, gently tossing to coat evenly.

  • 3

    Dice the cucumber and slice the green onions, then set aside.

  • 4

    Assemble the bowl by layering the cooked brown rice at the base, followed by the marinated salmon, edamame, and diced cucumber.

  • 5

    Garnish with chopped green onions and serve immediately for a fresh, flavorful meal.