YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a bright and wholesome plate of perfectly grilled chicken breast paired with tender roasted broccoli and a light serving of quinoa, all finished with a drizzle of olive oil. This dish offers a satisfying medley of textures and flavors, making it a clean, protein-packed meal ideal for fueling your day.
INGREDIENTS
4 oz Chicken Breast
1 cup Broccoli
1/4 cup cooked Quinoa
1 tbsp Olive Oil
PREPARATION
Preheat the grill or grill pan over medium-high heat.
Season the chicken breast with your favorite herbs, salt, and pepper.
Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.
Meanwhile, preheat the oven to 400°F and toss the broccoli with a drizzle of olive oil, salt, and pepper.
Roast the broccoli on a baking sheet for 15-20 minutes until tender and slightly charred.
Prepare the quinoa as per package instructions if not pre-cooked; use about 1/4 cup of cooked quinoa for the plate.
Assemble the plate by placing the grilled chicken, roasted broccoli, and quinoa together, and drizzle with any remaining olive oil if desired.
Serve warm and enjoy your balanced, protein-rich lunch.