Fluffy Scrambled Eggs with Sautéed Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Avocado

Enjoy a vibrant plate of fluffy scrambled eggs enriched with lightly sautéed spinach, crumbled feta, and fresh avocado slices. This delightful dish features a harmonious blend of creamy, tangy, and savory flavors perfect for a nutritious start or a balanced mid-day meal.

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NUTRITION

554kcal
Protein
38g
Fat
42.5g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

5 large Eggs

2 cups raw Spinach

1/4 cup crumbled Feta Cheese

1/4 medium Avocado

1 tsp Olive Oil

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PREPARATION

  • 1

    Crack the eggs into a bowl, season lightly with salt and pepper, and whisk until smooth.

  • 2

    Heat a non-stick skillet over medium heat and add olive oil.

  • 3

    Add the spinach to the skillet and sauté for about 1-2 minutes until slightly wilted.

  • 4

    Pour the beaten eggs into the skillet. Let the eggs sit for a few seconds and then gently stir, creating soft curds.

  • 5

    Once the eggs begin to set, sprinkle the crumbled feta cheese evenly over the eggs.

  • 6

    Continue gently stirring until the eggs are fully cooked yet still moist and fluffy.

  • 7

    Plate the scrambled eggs and top with sliced avocado. Serve immediately.

Fluffy Scrambled Eggs with Sautéed Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Avocado

Enjoy a vibrant plate of fluffy scrambled eggs enriched with lightly sautéed spinach, crumbled feta, and fresh avocado slices. This delightful dish features a harmonious blend of creamy, tangy, and savory flavors perfect for a nutritious start or a balanced mid-day meal.

NUTRITION

554kcal
Protein
38g
Fat
42.5g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

5 large Eggs

2 cups raw Spinach

1/4 cup crumbled Feta Cheese

1/4 medium Avocado

1 tsp Olive Oil

PREPARATION

  • 1

    Crack the eggs into a bowl, season lightly with salt and pepper, and whisk until smooth.

  • 2

    Heat a non-stick skillet over medium heat and add olive oil.

  • 3

    Add the spinach to the skillet and sauté for about 1-2 minutes until slightly wilted.

  • 4

    Pour the beaten eggs into the skillet. Let the eggs sit for a few seconds and then gently stir, creating soft curds.

  • 5

    Once the eggs begin to set, sprinkle the crumbled feta cheese evenly over the eggs.

  • 6

    Continue gently stirring until the eggs are fully cooked yet still moist and fluffy.

  • 7

    Plate the scrambled eggs and top with sliced avocado. Serve immediately.