Name: Creamy Coconut Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Unsweetened Coconut Milk (120g); 1 scoop Vanilla Whey Protein Isolate Powder (30g); 1/2 cup Nonfat Greek Yogurt (125g); 1/2 medium Frozen Banana Slices (50g); 1 tbsp Shredded Unsweetened Coconut (5g); 1 tbsp Almond Butter (16g); 4 Ice Cubes (120g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Protein Smoothie

Enjoy this luxuriously creamy coconut protein smoothie that blends tropical flavors with a protein punch. A harmonious mix of unsweetened coconut milk, vanilla whey protein, nonfat Greek yogurt, and a touch of almond butter creates a velvety texture and subtly sweet taste that is perfect any time of day.

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NUTRITION

Protein

40.8g

Fat

15.1g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Unsweetened Coconut Milk (120g)

1 scoop Vanilla Whey Protein Isolate Powder (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 medium Frozen Banana Slices (50g)

1 tbsp Shredded Unsweetened Coconut (5g)

1 tbsp Almond Butter (16g)

4 Ice Cubes (120g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add the unsweetened coconut milk, vanilla whey protein powder, nonfat Greek yogurt, frozen banana slices, shredded unsweetened coconut, and almond butter into a blender.
2
Add 4 ice cubes to the blender.
3
Blend on high until the mixture turns smooth and creamy.
4
Taste and adjust thickness by adding a bit more coconut milk if desired.
5
Pour into a glass and enjoy immediately for a refreshing protein boost.