Healthy Grilled Chicken Caesar Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Grilled Chicken Caesar Salad

YOUR SOLIN GENERATED RECIPE

Healthy Grilled Chicken Caesar Salad

A revitalized twist on the classic Caesar, featuring perfectly grilled chicken breast atop crisp romaine lettuce, lightly tossed with a creamy, low-calorie Caesar dressing, crunchy whole wheat croutons, and a sprinkle of parmesan cheese. This salad is a satisfying balance of protein and freshness that hits all the right notes for a healthy meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

343kcal
Protein
44.1g
Fat
13.4g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups shredded Romaine Lettuce

1 oz grated Parmesan Cheese

1 tbsp Light Caesar Dressing

1/4 cup Whole Wheat Croutons

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and the juices run clear. Allow the chicken to rest for a few minutes before slicing.

  • 4

    In a large bowl, add the shredded romaine lettuce and drizzle with light Caesar dressing. Toss to evenly coat.

  • 5

    Layer the grilled chicken slices on top of the dressed lettuce.

  • 6

    Sprinkle grated Parmesan cheese and whole wheat croutons over the salad.

  • 7

    Serve immediately and enjoy this balanced, protein-packed meal.

Healthy Grilled Chicken Caesar Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Grilled Chicken Caesar Salad

YOUR SOLIN GENERATED RECIPE

Healthy Grilled Chicken Caesar Salad

A revitalized twist on the classic Caesar, featuring perfectly grilled chicken breast atop crisp romaine lettuce, lightly tossed with a creamy, low-calorie Caesar dressing, crunchy whole wheat croutons, and a sprinkle of parmesan cheese. This salad is a satisfying balance of protein and freshness that hits all the right notes for a healthy meal.

NUTRITION

343kcal
Protein
44.1g
Fat
13.4g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups shredded Romaine Lettuce

1 oz grated Parmesan Cheese

1 tbsp Light Caesar Dressing

1/4 cup Whole Wheat Croutons

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and the juices run clear. Allow the chicken to rest for a few minutes before slicing.

  • 4

    In a large bowl, add the shredded romaine lettuce and drizzle with light Caesar dressing. Toss to evenly coat.

  • 5

    Layer the grilled chicken slices on top of the dressed lettuce.

  • 6

    Sprinkle grated Parmesan cheese and whole wheat croutons over the salad.

  • 7

    Serve immediately and enjoy this balanced, protein-packed meal.