Grilled Chicken and Quinoa Salad with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Spinach

Enjoy a light and refreshing salad featuring tender grilled chicken, fluffy quinoa, and fresh spinach, tossed with creamy avocado and a hint of olive oil and lemon juice for brightness. This vibrant bowl is perfect for a midday boost without weighing you down.

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NUTRITION

266kcal
Protein
12.2g
Fat
12.7g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

1.1 ounce Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Fresh Spinach

1/4 Avocado

1 tsp Extra Virgin Olive Oil

1 tsp Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with your favorite herbs and a touch of salt if desired.

  • 3

    Grill the chicken until fully cooked, approximately 3-4 minutes per side. Let it rest and then slice into strips.

  • 4

    In a bowl, combine the cooked quinoa, fresh spinach, and sliced chicken.

  • 5

    Dice the avocado and add it to the bowl.

  • 6

    Drizzle with extra virgin olive oil and fresh lemon juice. Toss gently to combine all the flavors.

  • 7

    Serve immediately and enjoy your refreshing, light lunch.

Grilled Chicken and Quinoa Salad with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Spinach

Enjoy a light and refreshing salad featuring tender grilled chicken, fluffy quinoa, and fresh spinach, tossed with creamy avocado and a hint of olive oil and lemon juice for brightness. This vibrant bowl is perfect for a midday boost without weighing you down.

NUTRITION

266kcal
Protein
12.2g
Fat
12.7g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

1.1 ounce Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Fresh Spinach

1/4 Avocado

1 tsp Extra Virgin Olive Oil

1 tsp Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with your favorite herbs and a touch of salt if desired.

  • 3

    Grill the chicken until fully cooked, approximately 3-4 minutes per side. Let it rest and then slice into strips.

  • 4

    In a bowl, combine the cooked quinoa, fresh spinach, and sliced chicken.

  • 5

    Dice the avocado and add it to the bowl.

  • 6

    Drizzle with extra virgin olive oil and fresh lemon juice. Toss gently to combine all the flavors.

  • 7

    Serve immediately and enjoy your refreshing, light lunch.