Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant and satisfying wrap filled with perfectly grilled chicken and an assortment of fresh, crunchy vegetables. This meal balances lean protein with fiber-rich produce for a delicious, on-the-go option that keeps flavors bright and textures interesting.

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NUTRITION

338kcal
Protein
37.0g
Fat
7.6g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla Wrap

1/2 cup Fresh Spinach

1 medium Tomato

1/4 medium Red Bell Pepper

1/4 medium Cucumber

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 5 oz chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is resting, wash and slice the tomato, red bell pepper, and cucumber into thin, wrap-friendly pieces. Rinse the fresh spinach.

  • 5

    Warm the whole wheat tortilla wrap on the grill for 1-2 minutes on each side to make it pliable.

  • 6

    Layer the tortilla with fresh spinach, tomato slices, red bell pepper, and cucumber. Top with the sliced grilled chicken.

  • 7

    Roll the wrap tightly, slice in half if desired, and serve immediately.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant and satisfying wrap filled with perfectly grilled chicken and an assortment of fresh, crunchy vegetables. This meal balances lean protein with fiber-rich produce for a delicious, on-the-go option that keeps flavors bright and textures interesting.

NUTRITION

338kcal
Protein
37.0g
Fat
7.6g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla Wrap

1/2 cup Fresh Spinach

1 medium Tomato

1/4 medium Red Bell Pepper

1/4 medium Cucumber

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 5 oz chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is resting, wash and slice the tomato, red bell pepper, and cucumber into thin, wrap-friendly pieces. Rinse the fresh spinach.

  • 5

    Warm the whole wheat tortilla wrap on the grill for 1-2 minutes on each side to make it pliable.

  • 6

    Layer the tortilla with fresh spinach, tomato slices, red bell pepper, and cucumber. Top with the sliced grilled chicken.

  • 7

    Roll the wrap tightly, slice in half if desired, and serve immediately.