Crispy Baked Buttermilk Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken

Enjoy a healthier twist on a classic fried favorite with this Crispy Baked Buttermilk Chicken. Chicken breast is marinated in tangy buttermilk and seasoned with a blend of spices before being coated in almond flour for a crunchy, satisfying finish. Perfectly crisp on the outside and juicy on the inside, this dish delivers a balanced meal that's both delicious and nutritious.

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NUTRITION

366kcal
Protein
39.4g
Fat
18.5g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buttermilk

1/4 cup Almond Flour

1/2 tsp Paprika

1/4 tsp Garlic Powder

1/4 tsp Onion Powder

1/4 tsp Salt

1/8 tsp Black Pepper

Cooking Spray

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PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, pour the buttermilk and add a pinch of salt and pepper. Add the chicken breast pieces to the buttermilk and let them marinate for at least 15 minutes.

  • 3

    In another bowl, combine the almond flour, paprika, garlic powder, onion powder, and additional salt and pepper.

  • 4

    Remove the chicken from the buttermilk, letting any excess drip off, then coat each piece evenly in the almond flour mixture.

  • 5

    Place the coated chicken pieces on the prepared baking sheet and lightly spray the tops with cooking spray.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is crispy and golden, flipping halfway through for even crispiness.

  • 7

    Once done, let cool for a few minutes before serving.

Crispy Baked Buttermilk Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken

Enjoy a healthier twist on a classic fried favorite with this Crispy Baked Buttermilk Chicken. Chicken breast is marinated in tangy buttermilk and seasoned with a blend of spices before being coated in almond flour for a crunchy, satisfying finish. Perfectly crisp on the outside and juicy on the inside, this dish delivers a balanced meal that's both delicious and nutritious.

NUTRITION

366kcal
Protein
39.4g
Fat
18.5g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buttermilk

1/4 cup Almond Flour

1/2 tsp Paprika

1/4 tsp Garlic Powder

1/4 tsp Onion Powder

1/4 tsp Salt

1/8 tsp Black Pepper

Cooking Spray

PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, pour the buttermilk and add a pinch of salt and pepper. Add the chicken breast pieces to the buttermilk and let them marinate for at least 15 minutes.

  • 3

    In another bowl, combine the almond flour, paprika, garlic powder, onion powder, and additional salt and pepper.

  • 4

    Remove the chicken from the buttermilk, letting any excess drip off, then coat each piece evenly in the almond flour mixture.

  • 5

    Place the coated chicken pieces on the prepared baking sheet and lightly spray the tops with cooking spray.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is crispy and golden, flipping halfway through for even crispiness.

  • 7

    Once done, let cool for a few minutes before serving.