Lemon-Herb Chicken with Creamy Hummus and Fresh Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken with Creamy Hummus and Fresh Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken with Creamy Hummus and Fresh Crispy Vegetables

Savor the bright flavors of lemon-herb grilled chicken paired with a smooth, creamy hummus and a medley of fresh, crispy vegetables. This balanced dish is a perfect blend of protein and vibrant crunch, making it an ideal meal any time of day.

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NUTRITION

342kcal
Protein
38.8g
Fat
10.3g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (~142g)

1/4 cup Hummus (~60g)

1/2 cup Sliced Cucumber (~52g)

1/2 cup Cherry Tomatoes (~75g)

1/2 cup Chopped Bell Pepper (~75g)

1 Small Carrot (~50g)

1/2 Lemon (for juice, ~30g)

2 Tbsp Fresh Herbs (Parsley & Thyme, ~6g)

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PREPARATION

  • 1

    In a small bowl, combine the juice of half a lemon with finely chopped fresh herbs. Season with a pinch of salt and pepper.

  • 2

    Coat the chicken breast with the lemon-herb mixture and let it marinate for at least 15 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 5-6 minutes per side until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, arrange the sliced cucumber, cherry tomatoes, chopped bell pepper, and sliced carrot on a serving plate.

  • 5

    Spoon the creamy hummus into a small bowl for dipping or spread it across your plate as a base for the veggies.

  • 6

    Once the chicken is cooked, slice it thinly and place it alongside the vegetables. Drizzle any remaining lemon-herb marinade over the top for added flavor.

  • 7

    Serve immediately and enjoy your balanced and refreshing meal.

Lemon-Herb Chicken with Creamy Hummus and Fresh Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken with Creamy Hummus and Fresh Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken with Creamy Hummus and Fresh Crispy Vegetables

Savor the bright flavors of lemon-herb grilled chicken paired with a smooth, creamy hummus and a medley of fresh, crispy vegetables. This balanced dish is a perfect blend of protein and vibrant crunch, making it an ideal meal any time of day.

NUTRITION

342kcal
Protein
38.8g
Fat
10.3g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (~142g)

1/4 cup Hummus (~60g)

1/2 cup Sliced Cucumber (~52g)

1/2 cup Cherry Tomatoes (~75g)

1/2 cup Chopped Bell Pepper (~75g)

1 Small Carrot (~50g)

1/2 Lemon (for juice, ~30g)

2 Tbsp Fresh Herbs (Parsley & Thyme, ~6g)

PREPARATION

  • 1

    In a small bowl, combine the juice of half a lemon with finely chopped fresh herbs. Season with a pinch of salt and pepper.

  • 2

    Coat the chicken breast with the lemon-herb mixture and let it marinate for at least 15 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 5-6 minutes per side until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, arrange the sliced cucumber, cherry tomatoes, chopped bell pepper, and sliced carrot on a serving plate.

  • 5

    Spoon the creamy hummus into a small bowl for dipping or spread it across your plate as a base for the veggies.

  • 6

    Once the chicken is cooked, slice it thinly and place it alongside the vegetables. Drizzle any remaining lemon-herb marinade over the top for added flavor.

  • 7

    Serve immediately and enjoy your balanced and refreshing meal.