Name: Protein-Packed Creamy Oatmeal with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 40 grams Rolled Oats; 1 cup Unsweetened Almond Milk; 1 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 10 grams Chopped Almonds

Protein-Packed Creamy Oatmeal with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Oatmeal with Berries and Almonds

Start your day or energize your meal with this creamy oatmeal that is loaded with protein. The hearty texture of rolled oats combined with the natural sweetness of mixed berries, the crunch of almonds, and a boost from protein powder creates a delicious and balanced dish that keeps you fueled.

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NUTRITION

Protein

32.6g

Fat

11.8g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1 cup Unsweetened Almond Milk

1 scoop Whey Protein Powder

1/2 cup Mixed Berries

10 grams Chopped Almonds

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PREPARATION

1
Combine the rolled oats and almond milk in a small saucepan.
2
Bring to a simmer over medium heat while stirring occasionally.
3
Cook for about 5 minutes until the oats have absorbed most of the liquid.
4
Remove the saucepan from the heat and stir in the protein powder until well mixed.
5
Fold in the mixed berries and sprinkle chopped almonds on top.
6
Serve warm for a protein-packed, creamy, and delicious meal.