Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the light and refreshing flavors of grilled chicken breast paired with tender roasted broccoli and a fluffy bed of quinoa. A perfect lunch crafted to deliver balanced protein and vibrant veggies, all drizzled with a touch of olive oil to enrich the taste and texture.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Meanwhile, trim and cut the broccoli into florets.

  • 2

    Pat the chicken breast dry and season lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Toss the broccoli in 1 teaspoon of olive oil, season with salt and pepper, and roast in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 6

    Plate the grilled chicken with the roasted broccoli and a serving of quinoa. Serve warm and enjoy your nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the light and refreshing flavors of grilled chicken breast paired with tender roasted broccoli and a fluffy bed of quinoa. A perfect lunch crafted to deliver balanced protein and vibrant veggies, all drizzled with a touch of olive oil to enrich the taste and texture.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Meanwhile, trim and cut the broccoli into florets.

  • 2

    Pat the chicken breast dry and season lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Toss the broccoli in 1 teaspoon of olive oil, season with salt and pepper, and roast in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 6

    Plate the grilled chicken with the roasted broccoli and a serving of quinoa. Serve warm and enjoy your nutritious lunch.