Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A refreshing, protein-packed mousse that blends creamy nonfat Greek yogurt with a smooth protein powder, sweet honey, and a burst of mixed berries, finished with a sprinkle of chia seeds for a delightful crunch. This dessert not only satisfies your sweet cravings but also supports your fitness goals with its high protein content and balanced macros.

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NUTRITION

346kcal
Protein
41g
Fat
3g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 scoop (30g) Whey Protein Powder

100 grams Mixed Berries

1 tablespoon Honey

1/2 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk until smooth and thoroughly blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Drizzle in the honey and add the chia seeds, stirring lightly to combine without breaking up the berries.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the mixture.

  • 5

    Serve chilled as a satisfying dessert that pairs creaminess with a burst of fruity freshness.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A refreshing, protein-packed mousse that blends creamy nonfat Greek yogurt with a smooth protein powder, sweet honey, and a burst of mixed berries, finished with a sprinkle of chia seeds for a delightful crunch. This dessert not only satisfies your sweet cravings but also supports your fitness goals with its high protein content and balanced macros.

NUTRITION

346kcal
Protein
41g
Fat
3g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 scoop (30g) Whey Protein Powder

100 grams Mixed Berries

1 tablespoon Honey

1/2 tablespoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk until smooth and thoroughly blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Drizzle in the honey and add the chia seeds, stirring lightly to combine without breaking up the berries.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the mixture.

  • 5

    Serve chilled as a satisfying dessert that pairs creaminess with a burst of fruity freshness.