Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek Yogurt; 0.75 scoop vanilla whey protein powder; 1/2 cup mixed berries; 1 tablespoon chia seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a velvety, protein-packed dessert featuring creamy nonfat Greek yogurt blended with a hint of vanilla whey protein, topped with a bright medley of mixed berries and a sprinkle of chia seeds for texture and healthy fats. This dessert is a refreshing and smart way to finish your day while staying aligned with your nutritional goals.

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NUTRITION

Protein

42.5g

Fat

5.2g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek Yogurt

0.75 scoop vanilla whey protein powder

1/2 cup mixed berries

1 tablespoon chia seeds

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PREPARATION

1
Place the nonfat Greek yogurt in a mixing bowl.
2
Add the vanilla whey protein powder to the yogurt and stir until completely smooth.
3
Fold in the mixed berries, ensuring they are evenly distributed.
4
Sprinkle the chia seeds on top and gently mix them in for added texture.
5
Chill in the refrigerator for at least 30 minutes to allow the pudding to thicken slightly before serving.