Seared Beef with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Seared Beef with Roasted Root Vegetables

Enjoy a savory, nutrient-packed dish featuring tender seared beef paired with caramelized roasted carrots and parsnips. A hint of rosemary and garlic elevates this simple yet satisfying meal, perfect for a balanced dinner that delivers on flavor and nutrition.

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NUTRITION

420kcal
Protein
33.9g
Fat
20.4g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Sirloin

1 medium Carrot

1 medium Parsnip

0.5 tablespoon Olive Oil

1 clove Garlic

2 sprigs Fresh Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and cut the carrot and parsnip into evenly sized sticks or rounds for uniform roasting.

  • 3

    In a bowl, toss the cut vegetables with olive oil, salt, pepper, and finely chopped rosemary.

  • 4

    Spread the vegetables on a baking sheet in a single layer. Roast in the oven for 20-25 minutes until tender and slightly caramelized, stirring halfway through.

  • 5

    While the vegetables roast, season the beef sirloin with salt, pepper, and minced garlic.

  • 6

    Heat a skillet over medium-high heat and sear the beef for about 3-4 minutes per side, or until it reaches your desired doneness.

  • 7

    Let the beef rest for a few minutes before slicing thinly against the grain.

  • 8

    Serve the sliced beef alongside the roasted root vegetables and garnish with extra rosemary if desired.

Seared Beef with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Seared Beef with Roasted Root Vegetables

Enjoy a savory, nutrient-packed dish featuring tender seared beef paired with caramelized roasted carrots and parsnips. A hint of rosemary and garlic elevates this simple yet satisfying meal, perfect for a balanced dinner that delivers on flavor and nutrition.

NUTRITION

420kcal
Protein
33.9g
Fat
20.4g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Sirloin

1 medium Carrot

1 medium Parsnip

0.5 tablespoon Olive Oil

1 clove Garlic

2 sprigs Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and cut the carrot and parsnip into evenly sized sticks or rounds for uniform roasting.

  • 3

    In a bowl, toss the cut vegetables with olive oil, salt, pepper, and finely chopped rosemary.

  • 4

    Spread the vegetables on a baking sheet in a single layer. Roast in the oven for 20-25 minutes until tender and slightly caramelized, stirring halfway through.

  • 5

    While the vegetables roast, season the beef sirloin with salt, pepper, and minced garlic.

  • 6

    Heat a skillet over medium-high heat and sear the beef for about 3-4 minutes per side, or until it reaches your desired doneness.

  • 7

    Let the beef rest for a few minutes before slicing thinly against the grain.

  • 8

    Serve the sliced beef alongside the roasted root vegetables and garnish with extra rosemary if desired.