Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

A light and vibrant morning scramble featuring velvety egg whites, fresh spinach, and juicy cherry tomatoes, all gently sautéed in olive oil and accented with creamy avocado. A perfect balance of tasty flavors and textures to kickstart your day.

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NUTRITION

227kcal
Protein
10.1g
Fat
17.7g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

2 large egg whites (~66g)

1 cup fresh spinach (~30g)

1/2 cup halved cherry tomatoes (~75g)

2 ounces avocado (~113g)

2 teaspoons olive oil (~9g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach and sauté until just wilted, about 1 minute.

  • 3

    Pour in the egg whites and gently stir to mix with the spinach.

  • 4

    Add the halved cherry tomatoes and cook for an additional 2-3 minutes, allowing the egg whites to set.

  • 5

    Remove the skillet from the heat and gently fold in the avocado.

  • 6

    Season with a pinch of salt and pepper if desired, then serve immediately.

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

A light and vibrant morning scramble featuring velvety egg whites, fresh spinach, and juicy cherry tomatoes, all gently sautéed in olive oil and accented with creamy avocado. A perfect balance of tasty flavors and textures to kickstart your day.

NUTRITION

227kcal
Protein
10.1g
Fat
17.7g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

2 large egg whites (~66g)

1 cup fresh spinach (~30g)

1/2 cup halved cherry tomatoes (~75g)

2 ounces avocado (~113g)

2 teaspoons olive oil (~9g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach and sauté until just wilted, about 1 minute.

  • 3

    Pour in the egg whites and gently stir to mix with the spinach.

  • 4

    Add the halved cherry tomatoes and cook for an additional 2-3 minutes, allowing the egg whites to set.

  • 5

    Remove the skillet from the heat and gently fold in the avocado.

  • 6

    Season with a pinch of salt and pepper if desired, then serve immediately.