Creamy Protein Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Creamy Protein Cheesecake with Berry Compote

A velvety, protein-packed cheesecake dessert featuring a creamy blend of nonfat Greek yogurt and low‐fat cream cheese enhanced with a touch of vanilla whey protein. Topped with a vibrant berry compote and a crunchy granola sprinkle, this dessert offers a perfect balance of indulgence and nutrition.

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NUTRITION

425kcal
Protein
35.3g
Fat
15.1g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

2 oz Low-Fat Cream Cheese

0.7 scoop Vanilla Whey Protein Powder (approx. 21g)

1/4 cup Mixed Berries

1/3 cup Granola

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and low-fat cream cheese until smooth and well blended.

  • 2

    Gently fold in the vanilla whey protein powder, ensuring there are no lumps, and mix until fully incorporated.

  • 3

    Spoon the creamy mixture into a serving dish, smoothing the top with the back of a spoon.

  • 4

    Prepare the berry compote by lightly mashing the mixed berries; you can leave some whole for texture, and spread evenly over the cheesecake layer.

  • 5

    Sprinkle the granola over the berry compote to add a satisfying crunch.

  • 6

    Refrigerate for at least 1 hour to allow the flavors to meld and the cheesecake to firm up slightly before serving.

Creamy Protein Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Creamy Protein Cheesecake with Berry Compote

A velvety, protein-packed cheesecake dessert featuring a creamy blend of nonfat Greek yogurt and low‐fat cream cheese enhanced with a touch of vanilla whey protein. Topped with a vibrant berry compote and a crunchy granola sprinkle, this dessert offers a perfect balance of indulgence and nutrition.

NUTRITION

425kcal
Protein
35.3g
Fat
15.1g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

2 oz Low-Fat Cream Cheese

0.7 scoop Vanilla Whey Protein Powder (approx. 21g)

1/4 cup Mixed Berries

1/3 cup Granola

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and low-fat cream cheese until smooth and well blended.

  • 2

    Gently fold in the vanilla whey protein powder, ensuring there are no lumps, and mix until fully incorporated.

  • 3

    Spoon the creamy mixture into a serving dish, smoothing the top with the back of a spoon.

  • 4

    Prepare the berry compote by lightly mashing the mixed berries; you can leave some whole for texture, and spread evenly over the cheesecake layer.

  • 5

    Sprinkle the granola over the berry compote to add a satisfying crunch.

  • 6

    Refrigerate for at least 1 hour to allow the flavors to meld and the cheesecake to firm up slightly before serving.