Crisp Cucumber Tomato Feta Salad with Olives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crisp Cucumber Tomato Feta Salad with Olives

YOUR SOLIN GENERATED RECIPE

Crisp Cucumber Tomato Feta Salad with Olives

Enjoy a refreshing salad featuring crisp cucumbers, juicy tomatoes, tangy crumbled feta, and briny olives perfectly paired with tender grilled chicken breast and a hint of red onion and basil, finished with a light olive oil drizzle. This vibrant dish is both satisfying and nourishing.

Try 7 days free, then $12.99 / mo.

NUTRITION

417kcal
Protein
37.0g
Fat
24.1g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

1 cup diced cucumber (104g)

1 large tomato, diced (182g)

0.33 cup crumbled feta cheese (56g)

0.25 cup sliced olives (40g)

3 ounces grilled chicken breast (85g)

1 small slice red onion (15g)

2 tbsp chopped fresh basil

1 tsp extra virgin olive oil (5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare the vegetables by washing the cucumber, tomato, and basil. Dice the cucumber and tomato, slice the olives if not pre-sliced, and thinly slice a small piece of red onion.

  • 2

    In a large bowl, combine the diced cucumber, tomato, sliced olives, red onion, and chopped basil.

  • 3

    Add in the crumbled feta cheese and gently toss the ingredients together.

  • 4

    Slice the pre-grilled chicken breast into bite-sized pieces and add to the salad.

  • 5

    Drizzle the extra virgin olive oil over the salad and lightly toss to distribute the dressing evenly.

  • 6

    Adjust seasoning if desired (a pinch of salt and pepper works well) and serve immediately as a refreshing meal.

Crisp Cucumber Tomato Feta Salad with Olives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crisp Cucumber Tomato Feta Salad with Olives

YOUR SOLIN GENERATED RECIPE

Crisp Cucumber Tomato Feta Salad with Olives

Enjoy a refreshing salad featuring crisp cucumbers, juicy tomatoes, tangy crumbled feta, and briny olives perfectly paired with tender grilled chicken breast and a hint of red onion and basil, finished with a light olive oil drizzle. This vibrant dish is both satisfying and nourishing.

NUTRITION

417kcal
Protein
37.0g
Fat
24.1g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

1 cup diced cucumber (104g)

1 large tomato, diced (182g)

0.33 cup crumbled feta cheese (56g)

0.25 cup sliced olives (40g)

3 ounces grilled chicken breast (85g)

1 small slice red onion (15g)

2 tbsp chopped fresh basil

1 tsp extra virgin olive oil (5g)

PREPARATION

  • 1

    Prepare the vegetables by washing the cucumber, tomato, and basil. Dice the cucumber and tomato, slice the olives if not pre-sliced, and thinly slice a small piece of red onion.

  • 2

    In a large bowl, combine the diced cucumber, tomato, sliced olives, red onion, and chopped basil.

  • 3

    Add in the crumbled feta cheese and gently toss the ingredients together.

  • 4

    Slice the pre-grilled chicken breast into bite-sized pieces and add to the salad.

  • 5

    Drizzle the extra virgin olive oil over the salad and lightly toss to distribute the dressing evenly.

  • 6

    Adjust seasoning if desired (a pinch of salt and pepper works well) and serve immediately as a refreshing meal.