Fresh Grilled Chicken and Crisp Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken and Crisp Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken and Crisp Veggie Wrap

Enjoy a vibrant wrap filled with perfectly grilled chicken breast, crisp, fresh veggies, and a light smear of hummus, all wrapped in a hearty whole wheat tortilla. This wrap delivers a refreshing burst of flavors with every bite, perfect for a satisfying lunch that keeps you energized.

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NUTRITION

392kcal
Protein
43g
Fat
10.4g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 tbsp Hummus

1/4 cup Red Bell Pepper (sliced)

1/4 cup Cucumber (sliced)

1 cup Baby Spinach

1 medium Tomato (sliced)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs (optional).

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and have nice grill marks.

  • 4

    While the chicken is resting for a few minutes, warm the whole wheat wrap on the grill or in a dry skillet.

  • 5

    Spread a tablespoon of hummus evenly in the center of the wrap.

  • 6

    Layer with fresh baby spinach, red bell pepper slices, cucumber slices, and tomato slices.

  • 7

    Slice the grilled chicken into strips and add on top of the veggies.

  • 8

    Roll up the wrap tightly, slice in half, and serve immediately.

Fresh Grilled Chicken and Crisp Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken and Crisp Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken and Crisp Veggie Wrap

Enjoy a vibrant wrap filled with perfectly grilled chicken breast, crisp, fresh veggies, and a light smear of hummus, all wrapped in a hearty whole wheat tortilla. This wrap delivers a refreshing burst of flavors with every bite, perfect for a satisfying lunch that keeps you energized.

NUTRITION

392kcal
Protein
43g
Fat
10.4g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 tbsp Hummus

1/4 cup Red Bell Pepper (sliced)

1/4 cup Cucumber (sliced)

1 cup Baby Spinach

1 medium Tomato (sliced)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs (optional).

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and have nice grill marks.

  • 4

    While the chicken is resting for a few minutes, warm the whole wheat wrap on the grill or in a dry skillet.

  • 5

    Spread a tablespoon of hummus evenly in the center of the wrap.

  • 6

    Layer with fresh baby spinach, red bell pepper slices, cucumber slices, and tomato slices.

  • 7

    Slice the grilled chicken into strips and add on top of the veggies.

  • 8

    Roll up the wrap tightly, slice in half, and serve immediately.