Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Enjoy a smooth, rich, and decadent pudding that's both satisfying and nutritious, with the velvety texture of Greek yogurt combined with a hint of cocoa and the natural sweetness of banana. This dessert offers a delightful balance of creamy indulgence and protein-packed nourishment.

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NUTRITION

346kcal
Protein
42g
Fat
5.8g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

0.7 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

1 small Banana

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and chocolate whey protein powder. Mix well until smooth.

  • 2

    Sift in the unsweetened cocoa powder and stir thoroughly to integrate the rich chocolate flavor evenly.

  • 3

    Fold in the chia seeds to add texture and a nutritional boost. Let the mixture sit for about 5 minutes to allow the chia to swell slightly.

  • 4

    Slice the banana into thin rounds or mash it, then gently fold it into the mixture, distributing its natural sweetness throughout.

  • 5

    For a cooler dessert or a thicker consistency, refrigerate the pudding for 30 minutes before serving.

  • 6

    Enjoy your silky, protein-packed chocolate pudding as a delightful dessert to satisfy your sweet cravings while keeping within your nutrient goals.

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Enjoy a smooth, rich, and decadent pudding that's both satisfying and nutritious, with the velvety texture of Greek yogurt combined with a hint of cocoa and the natural sweetness of banana. This dessert offers a delightful balance of creamy indulgence and protein-packed nourishment.

NUTRITION

346kcal
Protein
42g
Fat
5.8g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

0.7 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

1 small Banana

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and chocolate whey protein powder. Mix well until smooth.

  • 2

    Sift in the unsweetened cocoa powder and stir thoroughly to integrate the rich chocolate flavor evenly.

  • 3

    Fold in the chia seeds to add texture and a nutritional boost. Let the mixture sit for about 5 minutes to allow the chia to swell slightly.

  • 4

    Slice the banana into thin rounds or mash it, then gently fold it into the mixture, distributing its natural sweetness throughout.

  • 5

    For a cooler dessert or a thicker consistency, refrigerate the pudding for 30 minutes before serving.

  • 6

    Enjoy your silky, protein-packed chocolate pudding as a delightful dessert to satisfy your sweet cravings while keeping within your nutrient goals.