Grilled Lemon Herb Chicken with Crisp Vegetable Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken with Crisp Vegetable Feta Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken with Crisp Vegetable Feta Salad

A bright and flavorful dish featuring marinated grilled chicken paired with a refreshing salad of crisp vegetables and tangy feta, accented by zesty lemon and fragrant herbs. This meal is a balanced blend of lean protein and fresh produce, perfect for a wholesome, satisfying dinner.

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NUTRITION

348kcal
Protein
37.5g
Fat
14.8g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Tomato

1/2 cup sliced Cucumber

1/2 Red Bell Pepper

1/4 Red Onion

1 ounce Feta Cheese

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

2 tablespoons Fresh Herbs (Parsley, Oregano)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, chopped fresh herbs, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Allow to marinate for at least 20 minutes. For deeper flavor, marinate for up to 2 hours in the refrigerator.

  • 3

    Preheat the grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the salad by dicing the tomato, slicing the cucumber, red bell pepper, and red onion into bite-sized pieces.

  • 5

    In a large bowl, gently combine the chopped vegetables, then sprinkle the crumbled feta cheese over the salad. Drizzle with any remaining marinade if desired.

  • 6

    Slice the grilled chicken and serve it alongside or on top of the crisp vegetable feta salad. Enjoy your balanced, nutritious meal.

Grilled Lemon Herb Chicken with Crisp Vegetable Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken with Crisp Vegetable Feta Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken with Crisp Vegetable Feta Salad

A bright and flavorful dish featuring marinated grilled chicken paired with a refreshing salad of crisp vegetables and tangy feta, accented by zesty lemon and fragrant herbs. This meal is a balanced blend of lean protein and fresh produce, perfect for a wholesome, satisfying dinner.

NUTRITION

348kcal
Protein
37.5g
Fat
14.8g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Tomato

1/2 cup sliced Cucumber

1/2 Red Bell Pepper

1/4 Red Onion

1 ounce Feta Cheese

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

2 tablespoons Fresh Herbs (Parsley, Oregano)

Salt and Black Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, chopped fresh herbs, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Allow to marinate for at least 20 minutes. For deeper flavor, marinate for up to 2 hours in the refrigerator.

  • 3

    Preheat the grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the salad by dicing the tomato, slicing the cucumber, red bell pepper, and red onion into bite-sized pieces.

  • 5

    In a large bowl, gently combine the chopped vegetables, then sprinkle the crumbled feta cheese over the salad. Drizzle with any remaining marinade if desired.

  • 6

    Slice the grilled chicken and serve it alongside or on top of the crisp vegetable feta salad. Enjoy your balanced, nutritious meal.