Chicken Caesar Spinach Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Caesar Spinach Wrap

YOUR SOLIN GENERATED RECIPE

Chicken Caesar Spinach Wrap

Enjoy a satisfying wrap filled with tender, grilled chicken, crisp romaine lettuce, juicy cherry tomatoes, and a light Caesar dressing, all wrapped in a flavorful whole wheat spinach tortilla. This wrap is perfect for a quick yet hearty meal that delivers on taste and balanced nutrition.

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NUTRITION

389kcal
Protein
37.2g
Fat
14.1g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Spinach Wrap

1 cup Romaine Lettuce

2 tablespoons Light Caesar Dressing

2 tablespoons Grated Parmesan Cheese

1/2 cup Cherry Tomatoes

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, chop the romaine lettuce and halve the cherry tomatoes.

  • 4

    Lay the whole wheat spinach wrap on a clean surface and spread the light Caesar dressing evenly over it.

  • 5

    Slice the grilled chicken breast into thin strips.

  • 6

    Assemble the wrap by layering the romaine lettuce, sliced chicken, cherry tomatoes, and a sprinkle of grated Parmesan cheese on the wrap.

  • 7

    Fold the wrap tightly and serve immediately.

Chicken Caesar Spinach Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Caesar Spinach Wrap

YOUR SOLIN GENERATED RECIPE

Chicken Caesar Spinach Wrap

Enjoy a satisfying wrap filled with tender, grilled chicken, crisp romaine lettuce, juicy cherry tomatoes, and a light Caesar dressing, all wrapped in a flavorful whole wheat spinach tortilla. This wrap is perfect for a quick yet hearty meal that delivers on taste and balanced nutrition.

NUTRITION

389kcal
Protein
37.2g
Fat
14.1g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Spinach Wrap

1 cup Romaine Lettuce

2 tablespoons Light Caesar Dressing

2 tablespoons Grated Parmesan Cheese

1/2 cup Cherry Tomatoes

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, chop the romaine lettuce and halve the cherry tomatoes.

  • 4

    Lay the whole wheat spinach wrap on a clean surface and spread the light Caesar dressing evenly over it.

  • 5

    Slice the grilled chicken breast into thin strips.

  • 6

    Assemble the wrap by layering the romaine lettuce, sliced chicken, cherry tomatoes, and a sprinkle of grated Parmesan cheese on the wrap.

  • 7

    Fold the wrap tightly and serve immediately.