Keto Chicken Caesar Spinach Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Keto Chicken Caesar Spinach Wrap

YOUR SOLIN GENERATED RECIPE

Keto Chicken Caesar Spinach Wrap

Enjoy a fresh and satisfying Keto Chicken Caesar Spinach Wrap featuring grilled chicken breast tossed with a creamy, tangy Caesar dressing, crisp spinach, and a sprinkle of Parmesan cheese, all snugly wrapped in a low-carb tortilla. This recipe delivers a delicious balance of protein and healthy fats while keeping carbs low, perfect for a hearty breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

376kcal
Protein
35.5g
Fat
22.3g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Fresh Spinach

2 Tbsp Keto Caesar Dressing

2 Tbsp Parmesan Cheese

1 Low-Carb Tortilla

Pinch Black Pepper

Pinch Salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked. Allow it to rest for a few minutes, then slice it into strips.

  • 4

    In a bowl, toss the fresh spinach with the grilled chicken strips. Drizzle the keto Caesar dressing over the mixture and sprinkle the Parmesan cheese.

  • 5

    Lay the low-carb tortilla flat and evenly distribute the chicken, spinach, and dressing mixture along the center.

  • 6

    Roll the tortilla tightly to form a wrap. Slice in half if desired and serve immediately.

Keto Chicken Caesar Spinach Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Keto Chicken Caesar Spinach Wrap

YOUR SOLIN GENERATED RECIPE

Keto Chicken Caesar Spinach Wrap

Enjoy a fresh and satisfying Keto Chicken Caesar Spinach Wrap featuring grilled chicken breast tossed with a creamy, tangy Caesar dressing, crisp spinach, and a sprinkle of Parmesan cheese, all snugly wrapped in a low-carb tortilla. This recipe delivers a delicious balance of protein and healthy fats while keeping carbs low, perfect for a hearty breakfast, lunch, or dinner.

NUTRITION

376kcal
Protein
35.5g
Fat
22.3g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Fresh Spinach

2 Tbsp Keto Caesar Dressing

2 Tbsp Parmesan Cheese

1 Low-Carb Tortilla

Pinch Black Pepper

Pinch Salt

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked. Allow it to rest for a few minutes, then slice it into strips.

  • 4

    In a bowl, toss the fresh spinach with the grilled chicken strips. Drizzle the keto Caesar dressing over the mixture and sprinkle the Parmesan cheese.

  • 5

    Lay the low-carb tortilla flat and evenly distribute the chicken, spinach, and dressing mixture along the center.

  • 6

    Roll the tortilla tightly to form a wrap. Slice in half if desired and serve immediately.