Name: Creamy Greek Yogurt Bowl with Fresh Berries and Crunchy Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-Fat Greek Yogurt; 1 cup Mixed Berries; 1 tbsp Chia Seeds; 2 tbsp Pumpkin Seeds; 1 tsp Raw Honey

Creamy Greek Yogurt Bowl with Fresh Berries and Crunchy Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Bowl with Fresh Berries and Crunchy Seeds

Delight in a refreshing bowl of creamy non-fat Greek yogurt topped with a vibrant assortment of fresh mixed berries and a satisfying crunch from chia and pumpkin seeds, lightly sweetened with a drizzle of raw honey. This dish is balanced in flavor and texture, offering a refreshing brightness and subtle crunch that makes each spoonful a delightful wellness treat.

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NUTRITION

Protein

33g

Fat

14.5g

Carbs

40.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt

1 cup Mixed Berries

1 tbsp Chia Seeds

2 tbsp Pumpkin Seeds

1 tsp Raw Honey

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PREPARATION

1
Begin by spooning the non-fat Greek yogurt into a bowl to form a creamy base.
2
Gently wash and add the mixed berries on top of the yogurt.
3
Sprinkle the chia seeds evenly over the bowl to add a subtle crunch and nutritional boost.
4
Top with two tablespoons of pumpkin seeds for extra crunch and a rich nutty flavor.
5
Drizzle a teaspoon of raw honey over the entire bowl to add a touch of natural sweetness.
6
Mix slightly if desired to combine flavors, and enjoy immediately.