Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

Enjoy a hearty and nutritious meal featuring rich scrambled eggs with vibrant, fresh spinach paired with perfectly roasted sweet potatoes. This dish offers a delightful mix of creamy, savory eggs with the natural sweetness and textured bite of roasted sweet potatoes, creating a balanced meal ideal for any time of day.

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NUTRITION

542kcal
Protein
32.9g
Fat
29.8g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 cup fresh spinach

1 small sweet potato (150g)

1 teaspoon olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the sweet potato thoroughly, then cut it into small cubes.

  • 3

    Toss the sweet potato cubes with olive oil, salt, and pepper. Spread them out on a baking sheet.

  • 4

    Roast the sweet potatoes in the preheated oven for about 25 minutes, or until they are tender and slightly caramelized.

  • 5

    While the sweet potatoes are roasting, crack the eggs into a bowl. Add a pinch of salt and pepper and whisk until well combined.

  • 6

    Heat a non-stick skillet over medium heat and add the eggs. As the eggs begin to set, gently add the fresh spinach.

  • 7

    Continue gently stirring until the eggs are creamy and the spinach has wilted, about 3-4 minutes.

  • 8

    Plate the scrambled eggs with fresh spinach and serve alongside the roasted sweet potato cubes. Enjoy your balanced meal!

Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

Enjoy a hearty and nutritious meal featuring rich scrambled eggs with vibrant, fresh spinach paired with perfectly roasted sweet potatoes. This dish offers a delightful mix of creamy, savory eggs with the natural sweetness and textured bite of roasted sweet potatoes, creating a balanced meal ideal for any time of day.

NUTRITION

542kcal
Protein
32.9g
Fat
29.8g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 cup fresh spinach

1 small sweet potato (150g)

1 teaspoon olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the sweet potato thoroughly, then cut it into small cubes.

  • 3

    Toss the sweet potato cubes with olive oil, salt, and pepper. Spread them out on a baking sheet.

  • 4

    Roast the sweet potatoes in the preheated oven for about 25 minutes, or until they are tender and slightly caramelized.

  • 5

    While the sweet potatoes are roasting, crack the eggs into a bowl. Add a pinch of salt and pepper and whisk until well combined.

  • 6

    Heat a non-stick skillet over medium heat and add the eggs. As the eggs begin to set, gently add the fresh spinach.

  • 7

    Continue gently stirring until the eggs are creamy and the spinach has wilted, about 3-4 minutes.

  • 8

    Plate the scrambled eggs with fresh spinach and serve alongside the roasted sweet potato cubes. Enjoy your balanced meal!