Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and refreshing lunch featuring tender grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli drizzled with extra virgin olive oil. This dish is lightly seasoned to enhance the natural flavors while keeping the meal balanced and satisfying.

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NUTRITION

401kcal
Protein
30g
Fat
18.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast (70g)

1/2 cup cooked Quinoa (93g)

1 cup Broccoli (156g)

1 tablespoon Extra Virgin Olive Oil (14g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 4-5 minutes per side until fully cooked and beautiful grill marks have formed. Let rest for a couple of minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, or reheat if precooked.

  • 5

    Toss the broccoli with a little salt, pepper, and half the olive oil. Roast in a preheated 400°F oven on a baking sheet for roughly 15 minutes, until tender and slightly charred.

  • 6

    Drizzle the remaining olive oil over the finished broccoli while still warm.

  • 7

    Plate the sliced chicken alongside a serving of quinoa and the roasted broccoli. Serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and refreshing lunch featuring tender grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli drizzled with extra virgin olive oil. This dish is lightly seasoned to enhance the natural flavors while keeping the meal balanced and satisfying.

NUTRITION

401kcal
Protein
30g
Fat
18.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast (70g)

1/2 cup cooked Quinoa (93g)

1 cup Broccoli (156g)

1 tablespoon Extra Virgin Olive Oil (14g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 4-5 minutes per side until fully cooked and beautiful grill marks have formed. Let rest for a couple of minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, or reheat if precooked.

  • 5

    Toss the broccoli with a little salt, pepper, and half the olive oil. Roast in a preheated 400°F oven on a baking sheet for roughly 15 minutes, until tender and slightly charred.

  • 6

    Drizzle the remaining olive oil over the finished broccoli while still warm.

  • 7

    Plate the sliced chicken alongside a serving of quinoa and the roasted broccoli. Serve immediately.