Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Start your day with a protein-packed breakfast featuring fluffy egg white scramble combined with lean ground turkey and fresh spinach, paired with perfectly roasted sweet potatoes drizzled in olive oil for a rich burst of flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

408kcal
Protein
31.3g
Fat
20.9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

2 ounces lean ground turkey

1 cup fresh spinach

1 medium sweet potato

1 tbsp olive oil (for scramble)

1 tsp olive oil (for potatoes)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Toss cubed sweet potato with 1 teaspoon olive oil, a pinch of salt, and pepper, then spread them on a baking sheet.

  • 2

    Roast the sweet potato cubes in the oven for about 20-25 minutes until tender and slightly crispy on the edges.

  • 3

    While the sweet potatoes are roasting, heat 1 tablespoon olive oil in a non-stick skillet over medium heat.

  • 4

    Add the lean ground turkey to the skillet, seasoning lightly with salt and pepper, and cook until it begins to brown.

  • 5

    Pour in the egg whites and add the spinach, stirring gently as the egg whites cook and the spinach wilts.

  • 6

    Continue to cook until the egg whites are fully set and the turkey is cooked through.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and serve warm.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Start your day with a protein-packed breakfast featuring fluffy egg white scramble combined with lean ground turkey and fresh spinach, paired with perfectly roasted sweet potatoes drizzled in olive oil for a rich burst of flavor.

NUTRITION

408kcal
Protein
31.3g
Fat
20.9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

2 ounces lean ground turkey

1 cup fresh spinach

1 medium sweet potato

1 tbsp olive oil (for scramble)

1 tsp olive oil (for potatoes)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Toss cubed sweet potato with 1 teaspoon olive oil, a pinch of salt, and pepper, then spread them on a baking sheet.

  • 2

    Roast the sweet potato cubes in the oven for about 20-25 minutes until tender and slightly crispy on the edges.

  • 3

    While the sweet potatoes are roasting, heat 1 tablespoon olive oil in a non-stick skillet over medium heat.

  • 4

    Add the lean ground turkey to the skillet, seasoning lightly with salt and pepper, and cook until it begins to brown.

  • 5

    Pour in the egg whites and add the spinach, stirring gently as the egg whites cook and the spinach wilts.

  • 6

    Continue to cook until the egg whites are fully set and the turkey is cooked through.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and serve warm.