Spicy Salmon Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Salmon Rice Bowl

YOUR SOLIN GENERATED RECIPE

Spicy Salmon Rice Bowl

Enjoy a vibrant and hearty bowl featuring perfectly spiced salmon served over a bed of nutty brown rice, mingled with crisp cucumber, creamy avocado, and protein-packed edamame. A balanced fusion of textures and flavors, this bowl delivers a touch of heat with a hint of freshness for a satisfying meal any time of day.

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NUTRITION

593kcal
Protein
46.5g
Fat
30.6g
Carbs
40.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 cup cooked Brown Rice

1/2 cup shelled Edamame

1/4 whole Avocado

1/2 medium Cucumber

A few Green Onions

1/2 tsp Red Pepper Flakes

1/2 tsp Garlic Powder

1 tbsp Lime Juice

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper. Drizzle with olive oil and sprinkle garlic powder and red pepper flakes evenly over the top.

  • 3

    Bake the salmon for about 12-15 minutes, or until it flakes easily with a fork.

  • 4

    While the salmon bakes, prepare the brown rice and edamame if not pre-cooked. Toss the edamame lightly in a bowl with lime juice for a zesty kick.

  • 5

    Slice the cucumber into half-moons and dice the avocado, and roughly chop green onions.

  • 6

    Assemble the bowl by layering the cooked brown rice at the base. Place the baked salmon on top, then add the edamame, cucumber, avocado, and green onions around.

  • 7

    Drizzle a little extra lime juice if desired and serve immediately.

Spicy Salmon Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Salmon Rice Bowl

YOUR SOLIN GENERATED RECIPE

Spicy Salmon Rice Bowl

Enjoy a vibrant and hearty bowl featuring perfectly spiced salmon served over a bed of nutty brown rice, mingled with crisp cucumber, creamy avocado, and protein-packed edamame. A balanced fusion of textures and flavors, this bowl delivers a touch of heat with a hint of freshness for a satisfying meal any time of day.

NUTRITION

593kcal
Protein
46.5g
Fat
30.6g
Carbs
40.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 cup cooked Brown Rice

1/2 cup shelled Edamame

1/4 whole Avocado

1/2 medium Cucumber

A few Green Onions

1/2 tsp Red Pepper Flakes

1/2 tsp Garlic Powder

1 tbsp Lime Juice

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper. Drizzle with olive oil and sprinkle garlic powder and red pepper flakes evenly over the top.

  • 3

    Bake the salmon for about 12-15 minutes, or until it flakes easily with a fork.

  • 4

    While the salmon bakes, prepare the brown rice and edamame if not pre-cooked. Toss the edamame lightly in a bowl with lime juice for a zesty kick.

  • 5

    Slice the cucumber into half-moons and dice the avocado, and roughly chop green onions.

  • 6

    Assemble the bowl by layering the cooked brown rice at the base. Place the baked salmon on top, then add the edamame, cucumber, avocado, and green onions around.

  • 7

    Drizzle a little extra lime juice if desired and serve immediately.